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Professional development events

Chronic Disease Self-Management

When:

Monday, Feb. 4, 2019, 9 a.m. to Monday, March 11, 2019, 11 a.m.

Where:

Windsor Senior Center
201 S. Main, Windsor MO map...

Description:

A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

Session topic:

(6 Sessions) Topics: 1)Role of nutrition & physical activity in self-management. 2) Managing pain, fatigue, difficult emotions & depression. Medications & making treatment decisions. New ways to communicate with family, friends & healthcare providers. 3) Weekly action planning & problem solving ...and more! Interactive, where support and success builds confidence in your ability to manage your health while maintaining an active and fulfilling life

Cost:

$0.00

Facilitator:

Susan Jones-Hard, joneshards@missouri.edu
MU Extension in Henry County
phone: 660-885-5556

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