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Professional development events

Beating the Winter Blahs

When:

Thursday, Dec. 6, 2018, 5:30 p.m. to 6:30 p.m.

Where:

North Central Career Center
Bethany MO

Description:

Winter in the Midwest for many people means driving both to and from work each day in the dark. The short days and cold dreary weather can zap your energy and leave you longing to hibernate until spring. Join Registered Dietitian and MU Extension Nutrition Specialist, Sarah Wood for a discussion about self-care that will help you stay healthy and maintain your energy and sense of well-being through the winter.

Cost:

$0.00

Facilitator:

Sarah Wood, woodsarah@missouri.edu
MU Extension in Gentry County
phone: 660-726-5610

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