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Professional development events

Cold Weather Comfort Foods... That Won't Stick to Your Ribs

When:

Wednesday, Nov. 14, 2018, noon to 1 p.m.

Where:

Maryville Hy-Vee
Maryville MO

Description:

During the colder months of late fall and winter, we find ourselves craving warm, filling comfort foods. Compared to the light salads of summer, winter comfort foods tend to be more hearty and high calorie. In this class, Registered Dietitian and MU Extension Nutrition Specialist, Sarah Wood will share her tips for delicious winter comfort foods that will fill you up without filling you out. There will even be a cooking demonstration and opportunity to taste a quick and easy recipe.

Cost:

$0.00

Facilitator:

Sarah Wood, woodsarah@missouri.edu
MU Extension in Gentry County
phone: 660-726-5610

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