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Professional development events

Stay Strong, Stay Healthy - Level 1 (Session 9 of 16)

When:

Tuesday, Sept. 25, 2018, noon to 1 p.m.

Where:

1515 S Munn Ave, Maryville MO map...

Description:

You can start on the road to better health with the Stay Strong, Stay Healthy program, an eight-week series of one-hour, twice weekly sessions. The evidence-based program is built on simple, strength-building exercises that will improve balance, health and state of mind. No, its not strenuous weight-lifting. You'll start at a level that's right for you. No one is too inactive to participate. Building strength promotes quality of life and independence, especially for adults over age 60. 

Registration:

For special accommodations, please inform when enrolling.

Class sizes limited, please call ahead to secure a spot.

Contact Katie Pemberton for registration at 816-279-1691 or email buchsk@missouri.edu

Class size:

15

Event full:

No

Cost:

$45.00

Facilitator:

Katie Buchs Pemberton, pembertonk@missouri.edu
MU Extension in Buchanan County
phone: 816-279-1691

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