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Professional development events

    Stay Strong, Stay Healthy - Level 1 (Session 15 of 16)

    When:

    Tuesday, Oct. 16, 2018, noon to 1 p.m.

    Where:

    1515 S Munn Ave, Maryville MO map...

    Description:

    You can start on the road to better health with the Stay Strong, Stay Healthy program, an eight-week series of one-hour, twice weekly sessions. The evidence-based program is built on simple, strength-building exercises that will improve balance, health and state of mind. No, its not strenuous weight-lifting. You'll start at a level that's right for you. No one is too inactive to participate. Building strength promotes quality of life and independence, especially for adults over age 60. 

    Registration:

    For special accommodations, please inform when enrolling.

    Class sizes limited, please call ahead to secure a spot.

    Contact Katie Pemberton for registration at 816-279-1691 or email buchsk@missouri.edu

    Class size:

    15

    Event full:

    No

    Cost:

    $45.00

    Facilitator:

    Katie Buchs Pemberton, pembertonk@missouri.edu
    MU Extension in Buchanan County
    phone: 816-279-1691

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