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Professional development events

    Chronic Disease Self Management - Winona (Session 1 of 6)

    When:

    Thursday, March 8, 2018, noon to 2 p.m.

    Where:

    Winona Senior Center
    Winona MO

    Description:

    The workshop is open to any adult who may need help in managing arthritis, asthma, cancer, diabetes, heart disease, depression or any other chronic health condition. Participants will learn; how to deal with stress, fear and anxiety, manage medications, manage symptoms, eat more healthy, communicate more effectively, sleep better and develop a healthier lifestyle.

    Session topic:

    Lesson #1

    Registration:

    To register, call the Shannon County Extension office at: 573-226-3268

    Class size:

    10

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Camelia Younger, YoungerC@missouri.edu
    MU Extension in Shannon County
    phone: 573-226-3268

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