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Professional development events

Chronic Disease Self Management - Winona (Session 1 of 6)

When:

Thursday, March 8, 2018, noon to 2 p.m.

Where:

Winona Senior Center
Winona MO

Description:

The workshop is open to any adult who may need help in managing arthritis, asthma, cancer, diabetes, heart disease, depression or any other chronic health condition. Participants will learn; how to deal with stress, fear and anxiety, manage medications, manage symptoms, eat more healthy, communicate more effectively, sleep better and develop a healthier lifestyle.

Session topic:

Lesson #1

Registration:

To register, call the Shannon County Extension office at: 573-226-3268

Class size:

10

Event full:

No

Cost:

$0.00

Facilitator:

Camelia Younger, YoungerC@missouri.edu
MU Extension in Shannon County
phone: 573-226-3268

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