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Professional development events

    A Matter of Balance (Session 6 of 8)

    When:

    Monday, July 9, 2018, 10 a.m. to noon

    Where:

    University of Missouri Extension - St. Charles County
    260 Brown Road, St. Peters MO map...

    Description:

    A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase the activity levels of adults who have concerns about falls. This discussion-based program will provide information on how to set realistic goals for increasing activity, as well as how to change their environment to reduce fall risk factors. The 8 week course helps participants learn to view falls and fear of falling as controllable. If you share these concerns and are interested in improving flexibility, balance and strength, this class is for you. Participant workbook and refreshments included. This program is free but pre-registration is required. A Matter of Balance is a partnership with Oasis and Barnes Jewish Hospital St Peters-Progress West.

    Registration:

    To register, please call (314) 862-4859 Ext. 24

    Cost:

    $0.00

    Facilitator:

    Emily Barbee, CroweEM@missouri.edu
    MU Extension in St. Charles County
    phone: 636-970-3000

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