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Professional development events

A Matter of Balance - St. Peters (Session 1 of 8)

When:

Monday, June 4, 2018, 10 a.m. to noon

Where:

University of Missouri Extension - St. Charles County
260 Brown Road, Saint Peters MO map...

Description:

A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. There will also be information on how to set realistic goals for increasing activity, as well as how to change their environment to reduce fall risk factors. The 8 week course helps participants learn to view falls and fear of falling as controllable. If you share these concerns and are interested in improving flexibility, balance and strength, this class is for you. This program is a partnership with Oasis Institute and BJC Progress West.

Registration:

To register, please call (314) 862-4859 Ext 24.

Cost:

$0.00

Facilitator:

Emily Barbee, CroweEM@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000

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