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Professional development events

Be Active Your Way

When:

Friday, Feb. 9, 2018, 2:30 p.m. to 3:30 p.m.

Where:

11140 Locust Street, Kansas City MO map...

Description:

Walking and other aerobic exercise is good, but it’s only one component of physical activity that should be part of everyday living. Strength and balance exercises are also important to health. In this session, we explore the types of physical activity and the impact they can have on health and overall quality of life.

Registration:

Register through Mid Continent Public Library more...

Registration
deadline:

2/7/2018

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Denise Sullivan, sullivand@missouri.edu
MU Extension in Jackson County - Kansas City
phone: 816-482-5850

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