When:

Thursday, Jan. 4, 2018, 10 a.m. to 11 a.m.

Where:

801 E 12th St, Lamar MO map...

Description:

Stay Strong, Stay Healthy is a low-impact strength training program designed for older adults to increase strength and improve balance and flexibility. Strength training helps reduce the risk of falls and increases ability to remain independent and perform activities of daily living.

Registration:

To register call Lindsey at the Barton County Extension Center at 417-682-3579

Registration
deadline:

1/3/2018

Class size:

12

Event full:

No

Cost:

$15.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579