Calendar options
Professional development events
Stay Strong, Stay Healthy - Level 1 (Session 2 of 17)
When:
Friday, Jan. 12, 2018, 1:45 p.m. to 2:45 p.m.
Where:
103 Hodge Dr., Carl Junction MO map...
Description:
Stay Strong, Stay Healthy- Level 1 is a beginner, low-impact strength training program designed for older adults to increase their strength and improve their balance and flexibility. Strength training can help reduce the risk of falls in older adults and increase ability to remain independent and perform activities of daily living.
Registration:
To register, call Lindsey Stevenson at 417-682-3579
Registration
deadline:
1/9/2018