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Professional development events

    Stay Strong, Stay Healthy - Level 1 (Session 14 of 17)

    When:

    Wednesday, Feb. 28, 2018, 1:45 p.m. to 2:45 p.m.

    Where:

    103 Hodge Dr., Carl Junction MO map...

    Description:

    Stay Strong, Stay Healthy- Level 1 is a beginner, low-impact strength training program designed for older adults to increase their strength and improve their balance and flexibility. Strength training can help reduce the risk of falls in older adults and increase ability to remain independent and perform activities of daily living.

    Registration:

    To register, call Lindsey Stevenson at 417-682-3579

    Registration
    deadline:

    1/9/2018

    Class size:

    12

    Event full:

    No

    Cost:

    $20.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579

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