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Professional development events

    Boost Your Brain and Memory, Trenton, MO (Session 5 of 8)

    When:

    Thursday, Jan. 18, 2018, 1:30 p.m. to 2:30 p.m.

    Description:

    The class uses a whole-person approach that helps you form new habits to live a healthier lifestyle, remember things better, be more organized, pay closer attention and regulate your emotions. Each participant will receive a workbook including memory exercises, tips on nutrition and exercise, and summaries of evidence-based research on brain health.

    Registration:

    Class size:

    15

    Event full:

    No

    Cost:

    $25.00

    Facilitator:

    Jessica Trussell, trusselljl@missouri.edu
    MU Extension in Livingston County
    phone: 660-646-0811

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