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Professional development events

Chronic Disease Self-Management Program (Session 1 of 7)

When:

Monday, April 2, 2018, 10 a.m. to 12:30 a.m.

Where:

260 Brown Road, Saint Peters MO map...

Description:

The Chronic Disease Self-Management Program is a FREE, 6-week workshop that assists participants and their caregivers in managing their chronic health conditions. Participants discuss topics such as: meal planning, appropriate exercise routines, weekly action planning, goal setting, as well as sharing experiences and helping each other solve problems they encounter in creating and carrying out their self-management program. Participants will receive the “Living A Healthy Life with Chronic Disease” book and a relaxation DVD.

Session topic:

Introduction

Registration:

To register, please call (636) 928-9355.

Cost:

$0.00

Facilitator:

Emily Barbee, CroweEM@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000

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