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Professional development events

This event has been canceled.
Show-Me Better Health in California, MO (Session 3 of 6)

When:

Monday, Nov. 20, 2017, 1 p.m. to 3:30 p.m.

Where:

California City Hall
500 South Oak St. , California MO map...

Description:

Caregivers and those with ongoing health conditions will learn how to make changes toward a happier and healthier lifestyle through this self-management course. Topics covered include fatigue, increasing energy, decreasing pain and stiffness, building muscle strength and stamina, decreasing feelings of depression and distress, and increasing physical activity.

Registration:

Melissa Cotton 660-827-0591 cottonmr@missouri.edu

Registration
deadline:

11/2/2017

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
MU Extension in Cooper County
phone: 660-882-5661

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