MU Extension events calendar


Calendar options
Location
Category

Begin 
Show
Search

 


Professional development events

    Diabetes Self-Management Program - Macon County (Session 2 of 6)

    When:

    Monday, Oct. 16, 2017, 2 p.m. to 4 p.m.

    Where:

    Macon County Health Department
    503 N Missouri Street, Macon MO map...

    Description:

    This course is designed to help people who have diabetes or individuals who care for someone who has diabetes to become better self-managers of their condition. This program will consist of six sessions each lasting 2 to 2 1/2 hours. Participants will learn to plan healthful meals with balanced carbohydrates, learn more about the benefits of physical activity, discuss blood sugar highs and lows, and how to communicate more effectively with health professionals. Participants will receive a free book.

    Session topic:

    Participants will report on action plans, be introduced to problem solving, guidelines for health eating and how stress affects diabetes. Participants will practice making healthy menus.

    Registration:

    Please call the University of Missouri Extension - Macon County office at 660-385-2173. The program is free, but registration is encouraged to ensure seating.

    Registration
    deadline:

    10/3/2017

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Jim Meyer, MeyerJE@missouri.edu
    MU Extension in Ralls County
    phone: 573-985-3911

    ADA Accessibile AddThis Widget



    Add event to your compatible iCalendar such as Microsoft Outlook or Apple iCal.