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Professional development events

A Matter of Balance - Marshall YMCA (Session 5 of 8)

When:

Monday, Oct. 2, 2017, 10 a.m. to noon

Description:

Award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. Participants learn how to view falls and the fear of falling as something controllable over the course of eight two-hour sessions. Sessions include videos, discussion, and activities. Participants learn and practice exercises that increase strength, flexibility and balance.

Registration:

Preregister by calling the MU Extension Center in Marshall, MO at 660-886-6908

Class size:

15

Event full:

Yes

Cost:

$0.00

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