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Professional development events

A Matter of Balance (Session 8 of 8)

When:

Monday, Oct. 30, 2017, 10 a.m. to noon

Where:

4344 Shaw Boulevard, Saint Louis MO map...

Description:

A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. This program is taught by University of Missouri Extension Specialists and consists of eight, two-hour sessions. The sessions help participants learn how to view falls and the fear of falling as something controllable. There will also be information on how to set realistic goals for increasing activity, as well as how to change their environment to reduce fall risk factors. In general the program promotes exercise to increase strength and balance to help reduce the risk of falls in older adults.

 

Registration:

Register by visiting the Missouri Botanical Gardens webpage. Click on the "Learn and Discover" heading.  more...

Registration
deadline:

9/8/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Leslie Bertsch, bertschl@missouri.edu
MU Extension in St. Louis County
phone: 314-400-2115

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