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Professional development events
Stay Strong, Stay Healthy- Level 2 (Session 11 of 16)
When:
Tuesday, Oct. 31, 2017, noon to 1 p.m.
Where:
8000 Natural Bridge Road, Saint Louis MO map...
Description:
This MU Extension strength-training program is for adults who want to challenge themselves a bit more! If you previously participated in Stay, Strong, Stay Healthy– Level 1 and/or have some background in performing strength- training exercises, you may enroll. Class is designed to improve flexibility, balance and strength. Level 2 participants are encouraged to be able to move to and from the floor. Equipment is provided. Pre-Registration forms must be completed prior to first class.
Registration
deadline:
9/11/2017