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Professional development events

    Stay Strong, Stay Healthy - Level 2, Butler (Session 15 of 17)

    When:

    Monday, Oct. 9, 2017, 9:45 a.m. to 10:45 a.m.

    Where:

    Bates County Memorial Hospital
    615 W Nursery Street, Butler MO map...

    Description:

    Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

    Session topic:

    Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

    Registration:

    Call Bates County University of Missouri Extension

    Registration
    deadline:

    8/17/2017

    Cost:

    $40.00

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