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Professional development events

Taking Care of You (Session 1 of 4)

When:

Thursday, Sept. 7, 2017, 6 p.m. to 7:30 p.m.

Where:

Lake Career and Technical Center in Camdenton
269 Dare Blvd, Camdenton MO map...

Description:

The Taking Care of You program was developed to help participants reduce stress levels and improve lifestyle behaviors. Over the eight program sessions, participants learn about concepts and practical strategies they can incorporate into their everyday lives to better deal with life’s challenges and stressors through discussions, mini-lectures and experiential opportunities. Program participants are provided opportunities to practice strategies during the program sessions and are encouraged to use program strategies outside of class.

Registration:

Registration will be through Lake Career and Technical Center Camdenton, MO. You can register by calling 346-9271. Classes will be taught by Amy Bartels, Nutrition and Health Education Specialist.

Class size:

20

Event full:

No

Cost:

$30.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126

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