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Professional development events

    This event has been canceled.
    Stay Strong, Stay Healthy - Level 2 (Cole County) (Session 13 of 17)

    When:

    Wednesday, June 14, 2017, 2:15 p.m. to 3:15 p.m.

    Where:

    MU Extension Center in Cole County
    2436 Tanner Bridge Rd, Jefferson City MO map...

    Description:

    Stay Strong, Stay Healthy - Level 2 is for individuals who have completed Stay Strong, Stay Healthy - Level 1 or have been strength training regularly for six months or longer. The Level 2 class includes more complex upper and lower body strengthening exercises, core body exercises, and balance movements.

    Registration:

    Contact the MU Extension Center in Cole County at 573-634-2824.

    Registration
    deadline:

    4/28/2017

    Class size:

    20

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Lynda Zimmerman, ZimmermanL@missouri.edu
    MU Extension in Cole County
    phone: 573-634-2824

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