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Professional development events

Chronic Disease Self-Management (Session 1 of 6)

When:

Thursday, May 4, 2017, 9:30 a.m. to noon

Where:

Heisinger Bluffs
1002 West Main St, Jefferson City MO map...

Description:

The Chronic Disease Self-Management Program is a community-based program which assists participants in maintaining quality of life when faced with chronic medical conditions. Subjects covered include: 1) techniques to deal with problems such as frustration, fatigue, pain and isolation 2) appropriate exercise for maintaining and improving strength, flexibility, and endurance 3) appropriate use of medications 4) communicating effectively with family, friends, and health professionals 5) nutrition 6) how to evaluate new treatments

Registration:

This program is for residents of Heisinger Bluffs.

Cost:

$0.00
There is no fee due to funding from the Central Missouri Regional Arthritis Center

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
MU Extension in Cole County
phone: 573-634-2824

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