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Professional development events

Taking Care of You-Lebanon (Session 3 of 4)

When:

Thursday, May 4, 2017, 1:30 p.m. to 3:30 p.m.

Description:

The Taking Care of You program was developed to help participants reduce stress levels and improve lifestyle behaviors. Over the eight program sessions, participants learn about concepts and practical strategies they can incorporate into their everyday lives to better deal with life’s challenges and stressors through discussions, mini-lectures and experiential opportunities. Program participants are provided opportunities to practice strategies during the program sessions and are encouraged to use program strategies outside of class.

Registration:

Register with the MU Extension Center in Laclede at 417-532-7126. Instructor: Amy Bartels, Nutrition and Health Education Specialist

Registration
deadline:

4/19/2017

Class size:

10

Event full:

No

Cost:

$15.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126

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