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Professional development events

This event has been canceled.
Living A Healthy Life with Chronic Conditions in Laurie (Session 2 of 6)

When:

Monday, May 15, 2017, 1:30 p.m. to 3:30 p.m.

Where:

Bank of Versailles in Laurie, MO
100 S Main Street, Gravois Mills MO map...

Description:

The University of Missouri Extension and Central Missouri Regional Arthritis Center are offering the six-week workshop "Living A Healthy Life with Chronic Conditions" licensed by Stanford University. This workshop will teach persons with chronic conditions and their caregivers the tools needed to design their own self-management program so they can live a longer and healthier life. Workshop participants will learn tips on the following topics: how to eat well and exercise how to manage their symptoms how to relax and handle difficult emotions develop effective problem-solving skills how to work well with their doctor and how to manage their medications Participants will receive a copy of the workshop manual, Living a Healthy Life with Chronic Conditions and a relaxation cd. They will also receive weekly giveaways.

Session topic:

Participants will listen to Sarah Traub and Melissa Cotton discuss ways they can better manage their chronic condition.

Registration:

To register call Nutrition and Health Education Specialist, Melissa Cotton at 660-827-0591 or by email at cottonmr@missouri.edu

Registration
deadline:

5/2/2017

Class size:

15

Event full:

No

Cost:

$0.00
This class is free due to a grant from the Central Missouri Regional Arthritis Center.

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591

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