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Professional development events
Stay Strong, Stay Healthy-St. Louis County Extension Center (Session 13 of 16)
When:
Wednesday, Nov. 30, 2016, noon to 1 p.m.
Where:
132 E Monroe Avenue, Saint Louis MO map...
Description:
This 8-week strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and a cool down.
More information about this event
Registration:
register on-line
Extension.missouri.edu/stlouis/classes