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Professional development events

Stay Strong, Stay Healthy- Camden County (Session 14 of 16)

When:

Wednesday, March 1, 2017, 8:30 a.m. to 9:30 a.m.

Description:

A strength training program for middle-aged and older adults. The programs goal is to improve health and quality of life. Exercise sessions to improve strength and balance include warm-up exercises, strengthening exercises and cool-down stretches.

Registration:

Registration required. Call MU Extension in Camden County at 573-346-2644. Maximum 12 participants. Cost: $40 for 8 week series.

Registration
deadline:

12/21/2016

Class size:

12

Event full:

No

Cost:

$40.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417/532-7126

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