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Professional development events

Eat Well, Be Well with Diabetes, Vernon County (Session 2 of 4)

When:

Monday, Sept. 8, 2014, 5:30 p.m. to 7:30 p.m.

Where:

On My Own
428 E. Highland Avenue, Nevada MO map...

Description:

If you have type 2 diabetes or have a family member with diabetes, this class will help you gain knowledge and skills for managing it. Learn how to avoid short-term and long-term complications. You will sample two diabetes-friendly recipes each week. Participants will receive a recipe booklet and handouts for further reading.

Session topic:

This class focuses on healthy eating for the person with diabetes or pre-diabetes. We will discuss the foods that contain carbohydrates and how to use the plate method in planning meals.

Registration:

Contact Vernon County University of Missouri Extension at 417-448-2560.

Class size:

20

Event full:

No

Cost:

$25.00
If two members in the same family participate, the fee is $40 for two.

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167

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