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Professional development events
Stay Strong, Stay Healthy-Bates (Session 13 of 20)
When:
Thursday, July 3, 2014, 11 a.m. to noon
Where:
Bates County Memorial Hospital
615 W. Nursery, Butler MO map...
Description:
A series of eight strengthening exercises will be completed in each class with a warm-up and cool down period. Wear comfortable clothing and be prepared to gain strength, flexibility and balance.
Session topic:
Participants will complete a warm-up, 2 sets each of 8 strength training exercises, and a cool down.
Registration:
call Bates County Extension at 660-679-4167