MU Extension events calendar
Professional development events
Stay Strong, Stay Healthy - Heartland (Session 2 of 10)
Thursday, April 17, 2014, 5 p.m. to 6 p.m.
6417 Shelby County Road 150, Bethel MO map...
Are you interested in improving your muscle strength? Stay Strong, Stay Healthy is a program designed to set you on the path to increasing your muscle strength, balance and flexibility. You don't have to visit a gym or buy any expensive equipment.
Second session. We will start strength exercises.