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Professional development events

Stay Strong, Stay Healthy - Heartland (Session 2 of 10)

When:

Thursday, April 17, 2014, 5 p.m. to 6 p.m.

Where:

Heartland
6417 Shelby County Road 150, Bethel MO map...

Description:

Are you interested in improving your muscle strength? Stay Strong, Stay Healthy is a program designed to set you on the path to increasing your muscle strength, balance and flexibility. You don't have to visit a gym or buy any expensive equipment.

Session topic:

Second session. We will start strength exercises.

Registration
deadline:

4/8/2014

Cost:

$15.00

Facilitator:

Jim Meyer, MeyerJE@missouri.edu
Ralls County MU Extension Center
phone: (573) 985-3911

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