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Professional development events
Stay Strong, Stay Healthy (Session 5 of 10)
When:
Wednesday, Feb. 12, 2014, 10 a.m. to 11 p.m.
Where:
Warren County Senior Center, 501 Ashland Warrenton, MO
501 Ashland Ave, Warrenton MO map...
Description:
Participants meet weekly at the Warren County Senior Center. Trained instructors provide direction in performing a variety of strength improving exercises. The exercises are designed to improve muscle and bone strength. There are also discussion of basic health and safety issues.
Registration:
Contact Chris Merritt at the Warren County, MU Extension center, (636-456-3444) or contact the Senior Center at 636-456-3379
Registration
deadline:
1/15/2014