MU Extension events calendar
Professional development events
Stay Strong, Stay Healthy - Shelbyville (Session 1 of 10)
Tuesday, Oct. 1, 2013, 5 p.m. to 6 p.m.
Shelby County University of Missouri Extension office
106 E 3RD ST, Shelbyville MO map...
Are you interested in improving your muscle strength? Stay Strong, Stay Healthy is a program designed to set you on the path to increasing your muscle strength, balance and flexibility. You don't have to visit a gym or buy any expensive equipment.
First session. We will do fitness assessments and review materials for the program.