MU Extension events calendar
Professional development events
- April 20 to 22, 2015
2015 Midwest Symposium on Therapeutic Recreation and Adapted Physical Activity
- April 21 to 22, 2015
Changing the Future of Childhood Obesity: Aligning and Amplifying Statewide Efforts
- May 12 to 14, 2015
66th Annual Traffic and Safety Conference
- May 18 to 22, 2015
Youth Development Academy: Raising the Potential of Professionals
- May 27 to 29, 2015
2015 IPG Symposium
- June 1 to 5, 2015
2015 Agricultural Lenders School
- June 3 to 7, 2015
FRTI Summer Fire School 2015
- June 4 to 5, 2015
Emerging Issues in Agricultural Lending Symposium
- June 10 to 12, 2015
Cambio de Colores 2015
- July 7 to 8, 2015
2015 Missouri Dairy Grazing Conference
Stay Strong, Stay Healthy (Session 13 of 13)
Monday, Nov. 18, 2013, 1:30 p.m. to 3:30 p.m.
Greene County Extension Center inside the Springfield-Greene County Botanical Center
2400 S. Scenic, Springfield MO map...
The ten week Stay Strong Stay Healthy course is a moderate intensity, progressive exercise program that includes strength and balance training and is designed to improve muscle strength, dynamic balance, and flexibility.
Participants will be led through warm-up, strengthening and cool-down exercises focused on improving their health and well-being, building muscle, and increasing bone density and balance. Final Fitness Assessments will be taken.
Pre-registration by Wednesday, September 4 is required. Please call the Greene County Extension office at 417-881-8909 to register.