MU Extension events calendar
Professional development events
- Sept. 26 to 30, 2016
Community Development Academy-Courses 1 and 3 Fall 2016
- Sept. 26 to 27, 2016
- Sept. 30 to Oct. 1, 2016
12th Annual Health Ethics - DigiHealth 2016: Health Ethics and Storytelling in a Digital Age
- Oct. 2 to 7, 2016
17th International Congress on Neutron Capture Therapy 2016
- Oct. 13, 2016
Missouri Tech Expo 2016
- Oct. 14 to 15, 2016
23rd Perioperative Clinical Update
- Oct. 27, 2016
2nd Perinatal Conference
- Nov. 9 to 11, 2016
20th Annual Midwest Regional Nursing Educatiors Conference
- Nov. 16 to Oct. 12, 2016
MU Enhanced Leadership Development Academy for Long Term Care Year 7
- June 12 to 16, 2017
2017 University of Missouri Meta-Analysis Summer Institute
Stay Strong, Stay Healthy (evening) - Callaway (Session 8 of 12)
Wednesday, Oct. 23, 2013, 6 p.m. to 7 p.m.
Callaway County Extension Center
5803 County Road 302, Fulton MO map...
Stay Strong, Stay Healthy is a strength training program developed by Tufts University to help men and women increase strength, flexibility and balance. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase middle age and older adults’ access to a safe, structured, and effective strength training program. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.
Contact the Cole County Extension Center at 573-634-2824 or e-mail the instructor.