MU Extension events calendar
Professional development events
Strength and Balance Exercises for the Elderly (Session 8 of 17)
Thursday, Oct. 10, 2013, 1:30 p.m. to 2:30 p.m.
Kingswood Senior Living
10000 Wornall, Kansas City MO map...
The Strength and Balance Exercises for the Elderly program is to help frail seniors learn to improve their mobility and balance and reduce risk of falls. The program focuses on breathing, strength, stretch, coordination, and balance.