MU Extension events calendar
Professional development events
A Matter of Balance in Macon (Session 4 of 6)
Friday, Sept. 20, 2013, 9:30 a.m. to 11:30 a.m.
First Christian Church
806 E Briggs Drive, Macon MO map...
Do you have concerns about falling? "A Matter of Balance" can help reduce the fear of falling and increase your activity level. The program will promote basic and safe exercises to increase strength and blance and consider modifications to indoor and outdoor environments to reduce the risk of falls. The program is interactive and a lot of fun! Come and enjoy learning with others!
Session 4 will focus on gaining confidence and assertiveness as related to fall prevention.
Exercises time will take place.
Macon County Extension Center
Call 660-385-2173 or email Jane Hunter at firstname.lastname@example.org