Calendar options
Professional development events
- July 27, 2017
Workshop 10: July 27 in Springfield - DESE Food and Nutrition Services 2017 Summer Workshops - Aug. 5 to 9, 2017
56th Annual Meeting of the Phytochemical Society of North America - Aug. 17, 2017
Family Caregivers Conference - Aug. 25 to 26, 2017
2nd Annual Ellis Fischel Cancer Symposium: Holistic Approach to Cancer Care - Sept. 14, 2017
20th Annual Conference for Office and Clinic Nurses and Office Support Staff - Sept. 17 to 21, 2017
TRTR 2017 - Test, Research and Training Reactors - Sept. 22, 2017
5th Annual James and Nancy Cassidy Rheumatology Symposium - Oct. 26, 2017
3rd Annual Perinatal Conference - Oct. 26 to 27, 2017
15th Annual Missouri Health Policy Summit - Setting the Table for Success: Food Policy is Health Policy
Stay Strong, Stay Healthy (Cass) (Session 16 of 20)
When:
Wednesday, July 24, 2013, 10:45 a.m. to 11:45 a.m.
Where:
MU Extension Center
201 W. Wall, Harrisonville MO map...
Description:
Stay Strong, Stay Healthy is 20 classes over 10 weeks strength training program for adults 60 years and older. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the ten weeks participants learn exercises to improve strength and balance. The class meets twice weekly and all equipment is provided.
Registration:
To register contact MU Extension @ 816.30.8460
Cost:
$35.00
2nd person from same household is $15
Facilitator:
Susan Mills-Gray, Mills-GrayS@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 816-506-3338