MU Extension events calendar
Professional development events
Arthritis Exercise Class (Session 11 of 12)
Monday, June 17, 2013, 1:30 p.m. to 2:30 p.m.
Senior Citizens Center
Introduction to class, workshop overview. Each class is organized to include: Health Education, Joint check warm-up, Exercises for 35 minutes to include: Range of Motion & strengthening, Balance, endurance exercises; cool down and relaxation.
To register, please call MU- Extension Office in Greenfield- Tina Brownsberger at 417-637-2112
The class is free- brought to you by The Arthritis Foundation. Participants will receive a Participant Manual with exercises and instructions on how to exercise safely.