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Professional development events

Show Me Better Health (Session 1 of 6)

When:

Thursday, July 11, 2013, 9 a.m. to 11:30 a.m.

Where:

MOCA Health & Wellness Center
306 S Pine St, Richland MO map...

Description:

Who Should Attend:
People with arthritis, diabetes, asthma, heart disease, COPD, depression, osteoporosis, fibromyalgia, lupus or any other health condition, and persons caring for someone with a chronic condition.
What you will learn:
*How to manage your symptoms.
*Medication "how-to"
*How to relax and handle difficult emotions.
*Effective problem-solving.
*How to work with your doctor.
*Tips for eating well & exercising.
*Setting realistic goals.

Registration:

To register for this class please call the Pulaski County MU Extension Office at 573-774-6177.

Registration
deadline:

7/8/2013

Class size:

15

Event full:

No

Cost:

$0.00
This class is FREE!

Facilitator:

Sarah M. Traub, traubs@missouri.edu
Cooper County MU Extension Center
phone: 660/882-5661

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