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Professional development events

Tai Chi for Health - Mizzou (Session 11 of 11)

When:

Wednesday, June 26, 2013, 3 p.m. to 4 p.m.

Where:

Mizzou Center/Mizzou Health Impact Center
1600 NE Coronado Drive, Blue Springs MO map...

Description:

Tai Chi for Health is easy to learn for relaxation, strengthening mind and body, and improving health and fitness. The gentle movements of Tai Chi have been shown to improve coordination, balance, flexibility, muscle strength, and posture. Tai Chi helps create a sense of well-being while facilitating mind/body awareness and reducing stress.

Registration:

Mizzou Center/Mizzou Health Impact Center
816-655-6718

Class size:

10

Event full:

No

Cost:

$50.00
$30 for 6 weeks $50 for 12 weeks

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