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Seated Tai Chi for Arthritis-MM (Session 7 of 16)
When:
Friday, July 6, 2012, 10 a.m. to 11 a.m.
Where:
Marlborough Manor
Kansas City MO
Description:
Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.