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Monday, Sept. 24, 2012

A Matter of Balance (Session 5 of 8)

When:  Monday, Sept. 24, 2012, 8:30 a.m. to 10:30 a.m.

Where:  
Hannibal Senior Nutrition Center

219 S. 10th St., Hannibal MO map...

Description:

Fall Prevention Class for older adults. Eight session class that meets weekly for two hours.

Session topic:

Begin developing personal action plan for preventing falls. Identify personal obstacles to exercise. Learn balance exercises to prevent falls. Idnetify ways to support others in class regarding fall prevention.

Registration:

Register by calling the University of Missouri Extension office in Marion County. 573-769-2177. If you have questions about the class ask for Sherry Nelson.

Class size:

15

Event full:

No

Cost:

$5.00

Facilitator:

Sherry F. Nelson, LCSW, MSW., NelsonS@missouri.edu
Marion County MU Extension Center
phone: (573) 769-2177




Successful Aging - Seniors Fair

When:  Monday, Sept. 24, 2012, 9 a.m. to noon

Where:  
Twin Towers Senior Citizen
Poplar Bluff MO

Description:

Seniors Health Fair-Poplar Bluff Twin Towers

Session topic:

health fair for seniors

Cost:

$0.00

Facilitator:

Phyllis Flanigan, FlaniganP@missouri.edu
Butler County MU Extension Center
phone: 573/686-8064




Introduction to QuickBooks Pro

When:  Monday, Sept. 24, 2012, 9:30 a.m. to 4:30 p.m.

Where:  
Ozarks Small Business Incubator
408 Washington Ave, West Plains MO map...

Description:

One-day workshop offers six hours of hands-on learning. Boost the accuracy of your small business accounting. You will learn how to track cash flow, set up customers and vendors, track accounts payable and receivable, reconcile accounts and create financial reports.

Session topic:

Six hour hands-on introductory course to QuickBooks Pro

Registration:

Contact the Ozarks Small Business Incubator
Heather Fisher
417-256-9724 more...

Registration
deadline:

9/19/2012

Cost:

$129.00
OzSBI Member Fee $99.00

Facilitator:

Chrystal Irons, ironsc@missouri.edu
Taney County MU Extension Center
phone: 417/546-4431




Stay Strong, Stay Healthy-Hickory County (Session 1 of 10)

When:  Monday, Sept. 24, 2012, 10 a.m. to 11:30 a.m.

Where:  
Hickory County MU Extension Center located beside the Hickory County Health Department
203 Cedar St. , Hermitage MO map...

Description:

The "Stay Strong, Stay Healthy" program was developed by Tufts University and is designed to help middle-aged and older adults improve strength, flexibility, and balance. According to research conducted by Tufts, strength training improves bone density, can help reduce falls, improves arthritis symptoms, and increases flexibility in middle-aged and older adults and can lead to a healthier, more active lifestyle.

Session topic:

Participants will view a powerpoint covering the health benefits of strength training. Senior fitness pre-assessments will be conducted on all participants. There will also be a review of the exercises.

Registration:

Pre-registration by Wednesday Sept. 19 is required. Please call the Hickory County Extension office at 417-745-6767 to register.

Registration
deadline:

9/19/2012

Class size:

15

Event full:

No

Cost:

$35.00

Facilitator:

Christeena Haynes, haynesch@missouri.edu
Dallas County MU Extension Center
phone: 417/345-7551




Building Strong Families-Friendship Village - II (Session 4 of 6)

When:  Monday, Sept. 24, 2012, noon to 2 p.m.

Where:  
Friendship Village
3901 E. 56th Terrace, kansas City MO map...

Description:

The Building Strong Families: Challenges and Choices program helps families find their strengths, build on those strengths, and learn skills to create stronger families, improve relationships, and increase communication.

Class size:

10

Event full:

No

Cost:

$0.00




Community Development Academy Course One: Building Communities from the Grassroots (Session 1 of 5)

When:  Monday, Sept. 24, 2012, noon to 6 p.m.

Where:  
The Elms Resort & Spa
401 Regent St, Excelsior Springs MO map...

Description:

Building Communities from the Grassroots is the first of the three course that comprise the Community Development Academy. The purpose of this highly participatory course is to enhance the capacity to work effectively with community people on such diverse issues as water quality, child development, land use, economic development, youth at risk, infrastructure development, welfare-to-work, economic development, leadership development, etc. This intensive, experiential course deals with basic community development concepts, procedures and practical skills for use in involving and empowering local citizens and leaders to be effective in community-based work. more...

Session topic:

Principles of Community Development
Complexity & Polarization
Mind Mapping

Credit:

Continuing education units available.

Registration:

Registration is being managed by the MU conference office http://muconf.missouri.edu/commdevelopmentacademy and is being coordinated by Erica Lovercamp at 573-882-9552(lovercampe@missouri.edu) more...

Class size:

25

Event full:

No

Cost:

$500.00
Course One can be taken as non-credit (earning 3.5 CEUs) for $500; or Course One can be taken for undergraduate credit earning 3 credit hours at $982.20; or, Course One can be taken for graduate credit earning 3 credit hours at $1,183.50. There are additional requirements & assignments for those who take the course for academic credit. There are a limited number of registration fee waivers available for those who take Course One for non-credit. For information contact Tracie Vangel at 573-882-8393 (vangelt@missouri.edu). In addition to the registration fee, there are food and lodging costs for participants the week of the course. Options are: Meals and Lodging $500 for a double occupancy room at The Elms Resort or Meals and Lodging $625.00 for a single occupancy room at The Elms Resort or Meals and Monday evening event $205.00 for Commuters. International participants coming from abroad may need to apply for a scholar's visa, which costs $150 for processing the necessary documentation.

Facilitator:

Johanna Reed Adams, Ph.D., AdamsJR@missouri.edu
Community Development Program, MU Extension
phone: 573/882-3978




Family Nutrition Program- Cooking Matters (Session 3 of 6)

When:  Monday, Sept. 24, 2012, 12:30 p.m. to 2:30 p.m.

Where:  
First Baptist Church
505 Walnut St, Osceola MO map...

Description:

Cooking Matters is being taught for clients of the St. Clair County Health Department. It is a six week course in basic food preparation and nutrition.

Session topic:

Cooking Leans and Low-Fat. Participants will prepare two healthy recipes.

Registration:

Sign up at the St. Clair County Health Department.

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Advanced Stay Strong, Stay Healthy: Shepherd's Center, Glendale, MO (Session 2 of 10)

When:  Monday, Sept. 24, 2012, 1 p.m. to 2 p.m.

Where:  
Shepherds Center of Webster/Kirkwood
Located in the Christian Life Center of Webster Hills UMC


1333 W. Lockwood Ave, St. Louis MO map...

Description:

A strength training program for middle-aged and older adults. The programs goal is to improve health and quality of life. Exercise sessions to improve strength and balance include warm-up exercises, strengthening exercises and cool-down stretches. An orientation and pre-assessment precede nine weeks of exercise sessions, and the program concludes with a post-assessment.

Session topic:

Exercise

Registration:

Call Gayle at 314-395-0988 or Damaris 314-615-7618

Registration
deadline:

9/12/2012

Class size:

20

Event full:

No

Cost:

$30.00

Facilitator:

Damaris Karanja, karanjad@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7298




Community Development Academy Course Three: Creating Capacity for Dynamic Communities (Session 1 of 5)

When:  Monday, Sept. 24, 2012, 1 p.m. to 7 p.m.

Where:  
Elms Resort & Spa
401 Regent St, Excelsior Springs MO map...

Description:

Creating Capacity for Dynamic Communities focuses on the professional practice and applications of community-based development, including action research, community economic development, organizational development, use of technology, citizen education, and integration of practice. Participants will deal with methods, procedures, and approaches to community-based development that have as their purpose the enhancing of capacities of citizens, organizations, and institutions to give purposeful direction to their collective future. more...

Session topic:

Change, Ethics & Sustainability
Citizen Participation, Power, Influence & Authority

Credit:

Continuing education units available.

Registration:

Registration is being managed by the MU conference office http://muconf.missouri.edu/commdevelopmentacademy and is being coordinated by Erica Lovercamp at 573-882-9552(lovercampe@missouri.edu) more...

Class size:

25

Event full:

No

Cost:

$500.00
Course Three can be taken as non-credit (earning 3.5 CEUs) for $500; or Course Three can be taken for undergraduate credit earning 3 credit hours at $982.20; or, Course Three can be taken for graduate credit earning 3 credit hours at $1,183.50. There are additional requirements & assignments for those who take the course for academic credit. There are a limited number of registration fee waivers available for those who take Course One for non-credit. For information contact Tracie Vangel at 573-882-8393 (vangelt@missouri.edu). In addition to the registration fee, there are food and lodging costs for participants the week of the course. Options are: Meals and Lodging $500 for a double occupancy room at The Elms Resort or Meals and Lodging $625.00 for a single occupancy room at The Elms Resort or Meals and Monday evening event $205.00 for Commuters. International participants coming from abroad may need to apply for a scholar's visa, which costs $150 for processing the necessary documentation.

Facilitator:

Stephen C. Jeanetta, JeanettaS@missouri.edu
Community Development Program, MU Extension
phone: 884-3018




CHARACTER COUNTS! School Enrichment Program (Session 1 of 6)

When:  Monday, Sept. 24, 2012, 1 p.m. to 3 p.m.

Where:  
Ellis Elementary
300 Frost, Plattsburg MO map...

Description:

CHARACTER COUNTS! classroom program with focus on the six pillars of the Josephine Institute's curriculum: Trust, Repsonsibility, Respect, Caring, Fairness, and Citizenship.

Session topic:

CHARACTER COUNTS! Six week character development program presented to the First Grade Students

Cost:

$0.00

Facilitator:

Debra Davis, davisdd@missouri.edu
Clinton County MU Extension Center
phone: 816/539-3765




Advanced Excel

When:  Monday, Sept. 24, 2012, 1:30 p.m. to 4:30 p.m.

Where:  
Missouri ABCD Career Center
301 S 7th St, Saint Joseph MO map...

Description:

The 3 hour class is designed to teach advanced users the formula tools in Excel. Prerequisite is Excel Class. Target audience is unemployed and under-employed

Session topic:

The Advanced Excel class is designed for people who want to use Excel to set up formulas for spreadsheets. It requires knowledge of the Excel environment. Excel class is recommended as a pre-requisite.

Registration:

Registration through the Career Center
816-387-9675

Cost:

$0.00

Facilitator:

Meridith Berry, BerryM@missouri.edu
Buchanan County MU Extension Center
phone: (816) 279-1691




Stay Strong. Stay Healthy. Advanced (Session 1 of 13)

When:  Monday, Sept. 24, 2012, 2:30 p.m. to 3:30 p.m.

Where:  
Quail's Nest Hotel meeting room
4644 Osage Beach Parkway, Osage Beach MO map...

Registration:

Please call the Camden County MU Extension office at 573-346-2644 or email Melissa at bessmm@missouri.edu

Cost:

$25.00

Facilitator:

Melissa M. Bess, bessmm@missouri.edu
Camden County MU Extension Center
phone: 573/346-2644




Stay Strong, Stay Healthy (Session 1 of 13)

When:  Monday, Sept. 24, 2012, 4 p.m. to 5 p.m.

Where:  
Quail's Nest Hotel meeting room
4644 Osage Beach Parkway, Osage Beach MO map...

Registration:

Please call the Camden County MU Extension Office to register at 573-346-2644 or email Melissa at bessmm@missouri.edu.

Cost:

$25.00

Facilitator:

Melissa M. Bess, bessmm@missouri.edu
Camden County MU Extension Center
phone: 573/346-2644




4-H Council Meeting (Session 6 of 14)

When:  Monday, Sept. 24, 2012, 5 p.m. to 6:30 p.m.

Where:  
Willey's Family Restaurant
115 E. Main, Shelbyville MO map...

Session topic:

The Shelby County 4-H Council will meet at Willey's Family Restaurant.

Cost:

$0.00

Facilitator:

Lesley Daniel, DanielLB@missouri.edu
Shelby County MU Extension Center
phone: (573) 633-2640




Greene County Extension Council Meeting (Session 9 of 14)

When:  Monday, Sept. 24, 2012, 5:30 p.m. to 7:30 p.m.

Where:  
Springfield-Greene County Botanical Center
inside Nathanael Greene Park
2400 S. Scenic Ave., Springfield MO map...

Description:

The Greene County Extension Council is comprised of 16 publicly elected council members and 4 appointed members who work with MU Extension specialists to provide the county educational program, manage finances of local MU Extension operations, provide personnel to carry out MU Extension activities locally and organize the annual public election of MU Extension council members.  more...

Session topic:

Specific items for this month’s meeting are posted on the Greene County Extension Center website under council business. Meetings are held to approve bills, plan programs and vote on policy related to the local county extension office.

Registration:

None. Meetings are open to the public and conducted in accordance with the Missouri Sunshine Law. Council agendas are posted online prior to each meeting.

Cost:

$0.00

Facilitator:

David L. Burton, burtond@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Missouri Master Naturalist (Session 6 of 16)

When:  Monday, Sept. 24, 2012, 5:30 p.m. to 9 p.m.

Where:  
Walter Woods Conservation Area lodge. One mile east of Redings Mill on Route NN, then 3/4 mile south on Dutch Elm Dr. Turn left at the stone wall entrance. The lodge is about 750 feet from Dutch Elm Dr.
Dutch Elm Dr, Redings Mill MO map...

Description:

Missouri Master Naturalist course including 12 classroom type sessions and 3 field sessions.

Session topic:

Karst Topography and Soils,
Insects

Registration
deadline:

8/15/2012

Class size:

24

Event full:

Yes

Cost:

$85.00
one time fee for all sessions

Facilitator:

David L. Burton, burtond@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Master Gardener Level 1 class- Cole County (Session 7 of 12)

When:  Monday, Sept. 24, 2012, 6 p.m. to 9:15 p.m.

Where:  
Cole County Extension Center
2436 Tanner Bridge Rd, Jefferson City MO map...

Description:

Twelve classes will be held at this office from August 13th until October 29th on Monday evenings. Class time is 6 to 9:15 pm.. Trained Master Gardeners, Extension Specialists and instructors from the University of Missouri will teach the classes. Topics may include, but are not limited to: plant growth; soils; vegetables; fruit; insects; woody ornamentals, turf and landscaping.

Session topic:

Propogation

Registration:

Send payment to Cole County Extension Center, Attn: MG course; 2436 Tanner Bridge Road; Jefferson City, MO 65101. Make check payable to Cole County Extension Center. Or stop by during office hours- 8 AM to 4:30 PM.
573/634-2824  more...

Registration
deadline:

8/10/2012

Class size:

30

Event full:

No

Cost:

$135.00
220 per couple

Facilitator:

James Quinn, quinnja@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




FastTrac® TechVenture™ (Session 1 of 8)

When:  Monday, Sept. 24, 2012, 6 p.m. to 9 p.m.

Where:  
Kauffman Foundation
4801 Rockhill Rd, Kansas City MO map...

Description:

Designed specifically by entrepreneurs for entrepreneurs, the Kauffman Foundation’s FastTrac® TechVenture™ program is an intensive eight-session course designed to give technology and science-based entrepreneurs a proven framework and network of connections to help grow a great idea into the next viable innovation. Experienced business coaches and successful entrepreneurs work together to facilitate critical teachings, guide lively small group sessions, and share practical experiences to enhance your business. Participants learn with and from their peers, creating a powerful network that continues well after the program is complete.

Registration:

If you have questions regarding the FastTrac® TechVenture™ program, please contact Jill Meyer at 816-235-6072 or meyerjz@umkc.edu.

Class size:

20

Event full:

No

Cost:

$695.00
Early Registration Cost: $695. After September 10 cost: $895. Includes dinner, program manual, and online toolkit.

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: (816) 235-6428




Volunteer Development - Lawrence County 4-H Council (Session 1 of 4)

When:  Monday, Sept. 24, 2012, 6 p.m. to 10 p.m.

Where:  
Extension Office, Courthouse
1 Courthouse Square, Mount Vernon MO map...

Session topic:

Regular Meeting and Report Form Judging, Lawrence County 4-H Council

Cost:

$0.00

Facilitator:

Karla Deaver, DeaverK@missouri.edu
Lawrence County MU Extension Center
phone: 417/466-3102




Tai Chi for Arthritis-Raytown (Session 3 of 6)

When:  Monday, Sept. 24, 2012, 6:30 p.m. to 7:30 p.m.

Where:  
Southwood Elementary School
8015 South Raytown Rd., Raytwon MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Class size:

10

Event full:

No

Cost:

$40.00




Good Neighbors 4-H Club (Session 5 of 12)

When:  Monday, Sept. 24, 2012, 6:30 p.m. to 7:30 p.m.

Where:  
Northside Christian Church, Warrensburg

Description:

Monthly 4-H club meetings

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193




Master Gardener (Session 5 of 12)

When:  Monday, Sept. 24, 2012, 6:30 p.m. to 8:30 p.m.

Where:  
The Macon County Extension Center
514 E Briggs, Suite D, Macon MO map...

Session topic:

The Macon/Shelby Master Gardeners hold monthly meetings and events. Tour of West Winery to be determined.

Cost:

$0.00

Facilitator:

Jane Hunter, HunterEJ@missouri.edu
Macon County MU Extension Center
phone: (660) 385-2173




Dealing with Drought Series (Session 1 of 3)

When:  Monday, Sept. 24, 2012, 7 p.m. to 9 p.m.

Where:  
St. Andrew Lutheran Church. Highway 39 South, Stockton
15080 S Highway 39, Stockton MO map...

Description:

The Cedar County University of Missouri Extension Council will be
presenting a series of programs to discuss issues associated with the
continuing drought in Southwest Missouri. more...

Session topic:

Pasture Recovery
? Using Annuals to Increase Production
? Pasture Weed Control
? Reseeding Pastures
? Pasture Fertility

Cost:

$0.00

Facilitator:

Jane Hunter, HunterEJ@missouri.edu
Macon County MU Extension Center
phone: (660) 385-2173