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Monday, July 21, 2014

Youth Futures Conference

When:  Monday, July 21, 2014, 7 a.m. to Thursday, July 24, 2014, 9 p.m.

Cost:

$0.00

Facilitator:

Stephanie Milner, milnersn@missouri.edu
Butler County MU Extension Center
phone: 573/686-8064




Pike County Youth Fair (Session 4 of 4)

When:  Sunday, July 20, 2014, 8 a.m. to Saturday, July 26, 2014, 8 p.m.

Where:  
Pike County Fairgrounds
15884 Hwy 54, Bowling Green MO map...

Description:

It is an opportunity for personal growth and development of the young person who participates. As the youth participants learn to do and do to learn, we provide opportunities for young people to develop character, learn to share, cooperate and develop life skills. – web description.

Session topic:

The fair consists of a variety of shows that will be evaluated by a judge, allowing the youth to receive knowledge on how to improve their livestock. Another part is self-evaluation judging that takes place with inside exhibits.

Registration:

Contact Pike County University of Missouri Extension Center, 115 W Main, Bowling Green, MO 63334.

Registration
deadline:

7/1/2011

Cost:

$0.00

Facilitator:

Daniel Mallory, MalloryD@missouri.edu
Ralls County MU Extension Center
phone: 573/985-3911




2014 Audrain County 4-H & Youth Fair

When:  Friday, July 18, 2014, 8 a.m. to Tuesday, July 22, 2014, 10 p.m.

Cost:

$0.00

Facilitator:

Stephanie Femrite, femrites@missouri.edu
Audrain County MU Extension Center
phone: 573/581-3231




Interstate Exchange

When:  Monday, July 14, 2014, 8 a.m. to Monday, July 21, 2014, 6:30 p.m.

Where:  
Contact Franklin County Extension Center
Union MO

Description:

Franklin County 4-H enters into a 2 year agreement with a county in another state for an exchange of teens and volunteers. One year Franklin County teens and adult advisors travel to spend a week in homes of members from the partner county, and in the other year the Franklin County members host teens and adult advisors for a week in Franklin County.

Teens assist in choosing the partner county, planning and conducting fundraisers to supplement travel and hosting expenses, design exchange t-shirts, plan hosting activities, prepare a hosting notebook, and work with adults to plan and coordinate all events.

Session topic:

Interstate Exchange travelling to Grafton County, New Hampshire

Registration:

Must register and provide $50 down payment by February 1, 2013.

Registration
deadline:

2/15/2014

Cost:

$0.00

Facilitator:

Dave Hileman, HilemanD@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




MU Extension Agriculture Connection (Session 3 of 52)

When:  Monday, July 21, 2014, 8:30 a.m. to 8:45 a.m.

Where:  
107.7 The Lake
1225 Hwy 39 S , Stockton MO map...

Description:

This is a once a week radio program that we do on 107.7 The Lake Radio Station in Stockton Mo. on an relevant agricultural topic.

Cost:

$0.00

Facilitator:

Patrick Davis, DavisMP@missouri.edu
Cedar County MU Extension Center
phone: 417/276-3313




Emerging Nutrition, Health & Physical Activity Programs (Session 10 of 10)

When:  Monday, July 21, 2014, 8:45 a.m. to 9:30 a.m.

Where:  
Bates County Memorial Hospital
615 W. Nursery

Description:

In this class geared toward senior nutrition, participants will learn how nutrient needs change as we aged, learn what their personal caloric needs are and how to meet their nutritional needs using MyPlate. Fat, protein, carbohydrate, fiber, antioxidants, and phytochemicals will be discussed in detail.

Session topic:

Participants will learn how nutrient needs change as we age. They will discuss nutrients they need more of and about the foods that contain those nutrients.

Registration:

Contact Bates County University of Missouri Extension at 660-679-4167

Class size:

20

Event full:

No

Cost:

$20.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Stay Strong, Stay Healthy(Harrisonville) (Session 5 of 20)

When:  Monday, July 21, 2014, 9:30 a.m. to 10:30 a.m.

Where:  
MU Extension Center
201 West Wall, Harrisonville MO map...

Cost:

$40.00
2nd person from household is $20

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
West Central Regional Office, MU Extension
phone: 660/383-1633




Stay Strong, Stay Healthy,- Advanced, Bates County (Session 18 of 20)

When:  Monday, July 21, 2014, 9:45 a.m. to 10:45 a.m.

Where:  
Bates County Memorial Hospital
615 Nursery Street, Butler MO map...

Description:

The goal of the Advanced SSSH program is to increase on the fitness base acquired from SSSH by adding new and more challenging exercises. Advanced SSSH is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve activities of daily living. This program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises.

Session topic:

Class members will warm-up, complete 2 sets of a series of 9-10 exercises and then cool down.

Registration:

Call the Bates County University of Missouri Extension office at 660-679-4167 for registration information.

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Stay Strong, Stay Healthy-Bates (Session 18 of 20)

When:  Monday, July 21, 2014, 11 a.m. to noon

Where:  
Bates County Memorial Hospital
615 W. Nursery, Butler MO map...

Description:

A series of eight strengthening exercises will be completed in each class with a warm-up and cool down period. Wear comfortable clothing and be prepared to gain strength, flexibility and balance.

Session topic:

Participants will complete a warm-up, 2 sets each of 8 strength training exercises, and a cool down.

Registration:

call Bates County Extension at 660-679-4167

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Stay Strong, Stay Healthy(Kingsville) (Session 5 of 20)

When:  Monday, July 21, 2014, 11:30 a.m. to 12:30 p.m.

Where:  
7th Day Adventist Church basement
Highway W, Kingsville MO map...

Cost:

$50.00
2nd person from same household is $25

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
West Central Regional Office, MU Extension
phone: 660/383-1633




Tai Chi for Health - UMKC (Session 7 of 12)

When:  Monday, July 21, 2014, 12:10 p.m. to 1 p.m.

Where:  
UMKC - Volker Campus
Kansas City MO

Description:

Tai Chi for Health is easy to learn for relaxation, strengthening mind and body, and improving health and fitness. The gentle movements of Tai Chi have been shown to improve coordination, balance, flexibility, muscle strength, and posture. Tai Chi helps create a sense of well-being while facilitating mind/body awareness and reducing stress.

Registration:

University of Missouri Extension 816-252-5051

Class size:

10

Event full:

No

Cost:

$30.00




Stay Strong, Stay Healthy (Session 5 of 10)

When:  Monday, July 21, 2014, 1 p.m. to 2 p.m.

Where:  
Stone County Annex
Galena MO

Description:

The Advanced Stay Strong Stay Healthy program was developed in 2009 by a team of MU Extension Specialists to meet the increasing need for a follow-up program to the 10 week Stay Strong, Stay Healthy (SSSH) program.
The goal of the Advanced SSSH program is to increase on the fitness base acquired from SSSH by adding new and more challenging exercises. Advanced SSSH is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve activities of daily living. This program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises

Session topic:

Session 5 of 10

Registration
deadline:

6/21/2014

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
Christian County MU Extension Center
phone: (417) 581-3558




Platte county 4-H Fair

When:  Monday, July 21, 2014, 1 p.m. to Sunday, July 27, 2014, 3 p.m.

Where:  
Platte County Fair Grounds

Description:

Trained volunteers will conference judge hundreds of exhibits made by 4-Hers and focus on the total project learning process

Session topic:

4H project display, senior showcase, alumni and centennial exhibits as well as activities and 4-H promotion

Cost:

$0.00

Facilitator:

Sharen Hunt, HuntS@missouri.edu
Platte County MU Extension Center
phone: 816/270-2141




Focus on Kids - Saline County

When:  Monday, July 21, 2014, 2:30 p.m. to 5 p.m.

Where:  
Saline County Extension Center
353 S. Lafayette, Marshall MO map...

Description:

More than half of all marriages end in divorce, and the majority of these involve children. Conflict between parents, both before and after a divorce, is associated with many negative outcomes in children. The purpose of this workshop is to help parents learn how to nurture and support their children during and after their divorce. more...

Registration:

Contact the Saline County Extension Center at 660-886-6908. more...

Class size:

20

Event full:

No

Cost:

$35.00

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
Livingston County MU Extension Center
phone: 660/646-0811




Conference Judging at the Cooper County Youth Fair

When:  Monday, July 21, 2014, 3 p.m. to 11 p.m.

Where:  
Cooper County Youth Fairgrounds, Boonville, MO

Session topic:

County youth bring completed project exhibits to be evaluated.

Cost:

$0.00

Facilitator:

Daneal Gerke, gerked@missouri.edu
Cooper County MU Extension Center
phone: 660/882-5661




Serv Safe Summer 2014 (Session 4 of 5)

When:  Monday, July 21, 2014, 3 p.m. to 6 p.m.

Where:  
Hannibal Career and Technical Center -- Room V200
4550 McMasters Avenue, Hannibal MO map...

Description:

An opportunity for anyone in Marion County that needs to have food safety training. This nationally regonized course is required by local county ordinance for foodserive workers.

Session topic:

Fourth session of the ServSafe course. This instruction will help participants prepare for the exam.

Registration:

Contact the Hannibal Career and technical Center at 573-221-4430 to register.

Registration
deadline:

7/3/2014

Class size:

25

Event full:

No

Cost:

$125.00
The fee includes the Serv Safe manual and exam answer sheet. If you already have the manual, you can register for $100.

Facilitator:

Jim Meyer, MeyerJE@missouri.edu
Ralls County MU Extension Center
phone: (573) 985-3911




Cooking Matters at the Store (Session 1 of 2)

When:  Monday, July 21, 2014, 3 p.m. to 5 p.m.

Where:  
Country Mart
1204 E Highway 32, Salem MO map...

Description:

A Guided Grocery Store Tour to Help Families Buy Healthy, Affordable Foods

Want to save money at the store?
Want to buy healthy foods to feed your family?
Need some tasty and healthy recipes for your family?

If you said yes, come join us for a free
Cooking Matters at the Store guided grocery store tour!

Practice skills like:
• buying fruits and vegetables on a budget
• comparing unit prices to find bargains
• reading and comparing food labels
• identifying whole grains
• and sticking to your budget!

After the tour you will receive a:
• FREE $10 gift card to the grocery store to buy healthy foods
• FREE workbook full of tasty recipes and simple tips on buying healthy, low-cost foods
• FREE reusable grocery bag

Registration:

Please call the Dent County MU Extension Office at 573-729-3196 or email dentco@missouri.edu to register.

Class size:

8

Event full:

No

Cost:

$0.00

Facilitator:

Melissa M. Bess, bessmm@missouri.edu
Camden County MU Extension Center
phone: 573/346-2644




Master Gardeners of Greene County Hotline Development Training (Session 34 of 37)

When:  Monday, July 21, 2014, 4 p.m. to 5 p.m.

Where:  
Botanical Center
2400 S Scenic, Springfield MO map...

Description:

The monthly training for Master Gardeners of Greene County Hotline volunteers is intended to build the diagnostic skills of volunteers. All Master Gardeners are invited to attend the training.

Session topic:

Hotline Volunteers monthly development meeting

Cost:

$0.00

Facilitator:

Patrick Byers, byerspl@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




University of Missouri-Shelby County Extension Council Meeting (Session 1 of 12)

When:  Monday, July 21, 2014, 5:30 p.m. to 7 p.m.

Where:  
University of Missouri-Shelby County Extension Center
106 E. 3rd Street, Shelbyville MO map...

Description:

Monthly Council Meeting

Session topic:

Monthy Council Meeting

Cost:

$0.00

Facilitator:

Wendeline Brumbaugh, BrumbaughW@missouri.edu
Shelby County MU Extension Center
phone: (573) 633-2640




Food Preservation Workshops - Farmington (Session 3 of 3)

When:  Monday, July 21, 2014, 6 p.m. to 8:30 p.m.

Where:  
Memorial United Methodist Church
Karsch Blvd., Farmington MO map...

Description:

Learn basic techniques for freezing food at home, making salsa, and preparing pickles and relishes.
July 7 Freezing Fruits and Vegetables
July 14 Salsa
July 21 Pickles and Relishes more...

Session topic:

Pickles and Relishes. Learn safe methods to prepare fermented pickles, as well as quick pack pickles. Topics include: dill pickles, bread and butter pickles, relishes and fruit pickles.

Registration:

Contact University of Missouir Extension - St. Francois County: Phone 573-756-4539

Class size:

20

Event full:

No

Cost:

$10.00
$25 for all three sessions

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




Cooking Matters at the Store (Session 2 of 2)

When:  Monday, July 21, 2014, 6 p.m. to 8 p.m.

Where:  
Country Mart
1204 E Highway 32, Salem MO map...

Description:

A Guided Grocery Store Tour to Help Families Buy Healthy, Affordable Foods

Want to save money at the store?
Want to buy healthy foods to feed your family?
Need some tasty and healthy recipes for your family?

If you said yes, come join us for a free
Cooking Matters at the Store guided grocery store tour!

Practice skills like:
• buying fruits and vegetables on a budget
• comparing unit prices to find bargains
• reading and comparing food labels
• identifying whole grains
• and sticking to your budget!

After the tour you will receive a:
• FREE $10 gift card to the grocery store to buy healthy foods
• FREE workbook full of tasty recipes and simple tips on buying healthy, low-cost foods
• FREE reusable grocery bag

Registration:

Please call the Dent County MU Extension Office at 573-729-3196 or email dentco@missouri.edu to register.

Class size:

8

Event full:

No

Cost:

$0.00

Facilitator:

Melissa M. Bess, bessmm@missouri.edu
Camden County MU Extension Center
phone: 573/346-2644




Springfield Plateau Master Naturalists monthly chapter meeting (Session 58 of 62)

When:  Monday, July 21, 2014, 6:30 p.m. to 8:30 p.m.

Where:  
Missouri Department of Conservation Southwest Regional Office
2630 N. Mayfair, Springfield MO map...

Description:

Monthly chapter meeting, held at the Watershed Center at Valley Water Mill Park, 2300 E. Valley Water Mill Rd, Springfield, MO 65803. For chapter information, contact Jay Barber at (417) 895-6880.

Session topic:

Monthly meeting of the Springfield Plateau Master Naturalist chapter

Cost:

$0.00

Facilitator:

Patrick Byers, byerspl@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Shooting Sports Leaders Committee (Session 4 of 4)

When:  Monday, July 21, 2014, 7 p.m. to 9 p.m.

Where:  
Cass County extension office

Description:

The certified volunteer leaders of the Cass county Shooting Sports program

Session topic:

Leaders get together and plan out events, report on their disciplines and fund generation for the shooting sports program

Registration:

You have to take the course provided by Missouri State 4-H, and pass the volunteer screening.

Cost:

$0.00

Facilitator:

Brittany Nieder, NiederB@missouri.edu
Cass County MU Extension Center
phone: 816/380-8460




Missouri Grown - Beekeepers Education (Session 1 of 12)

When:  Monday, July 21, 2014, 7 p.m. to 9 p.m.

Where:  
University of Missouri Extension Center
260 Brown Rd, Saint Peters MO map...

Description:

Meeting Sponsored and Facilitated by the Three Rivers Beekeepers with Cooperation and Support by University of Missouri Extension of St. Charles County -- Visitors welcome. more...

Session topic:

Over wintering nucleus hives and the benefits of local queen rearing

Cost:

$0.00

Facilitator:

Scott Killpack, KillpackS@missouri.edu
St. Charles County MU Extension Center
phone: (636) 970-3000