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Monday, July 17, 2017

Ralls County Junior Fair

When:  Thursday, July 13, 2017 to Monday, July 17, 2017

Where:  
Center Elementary School
601 E Hawkins Street, Center MO map...

Description:

It is an opportunity for personal growth and development of the young person who participates. As the youth participants learn to do and do to learn, we provide opportunities for young people to develop character, learn to share, cooperate and develop life skills.

Registration
deadline:

6/16/2017

Cost:

$0.00

Facilitator:

Patricia Fisher, FisherP@missouri.edu
MU Extension in Pike County
phone: 573-324-5464




Royal Clovers 4-H Club Meeting (Session 9 of 12)

When:  Monday, July 17, 2017, 6:30 p.m. to 7:30 p.m.

Session topic:

Royal Clovers 4-H Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660-747-3193




Missouri 4-H Dairy Judging Camp

When:  Monday, July 17, 2017, 1 p.m. to Wednesday, July 19, 2017, 3 p.m.

Cost:

$0.00

Facilitator:

Karla Deaver, DeaverK@missouri.edu
MU Extension in Lawrence County
phone: 417-466-3102




Diabetes Self-Management Program - Clarity Healthcare June 2017 (Session 6 of 6)

When:  Monday, July 17, 2017, 2 p.m. to 4 p.m.

Description:

This course is designed to help people who have diabetes or individuals who care for someone who has diabetes to become better self-managers of their condition. This program will consist of six sessions each lasting 2 to 2 1/2 hours. Participants will learn to plan healthful meals with balanced carbohydrates, learn more about the benefits of physical activity, discuss blood sugar highs and lows, and how to communicate more effectively with health professionals. Participants will receive a free book. The program will be held at Clarity Healthcare, 141 Communications Drive, Hannibal, MO 63401.

Session topic:

Participants will learn how to manage their diabetes when ill, how to care for their feet and how to communicate with their healthcare team. They will complete an action plan for dealing with their diabetes in the future.

Registration:

This program is free and open to the public. Please contact Clarity Healthcare at 573-603-1460 to register.

Registration
deadline:

6/5/2017

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Jim Meyer, MeyerJE@missouri.edu
MU Extension in Ralls County
phone: 573-985-3911




Summer Loving Health Challenge Nutrition and Health Mini Series (Session 4 of 4)

When:  Monday, July 17, 2017, 5:30 p.m. to 6:30 p.m.

Where:  
801 E 12th St, Lamar MO map...

Description:

Educational classes covering nutrition, health, and fitness for Barton County residents participating in the 2nd Annual Summer Lovin' Health Challenge

Session topic:

Reducing Sedentary Time

Registration:

Must be a 2017 Summer Lovin' Health Challenge participant

Class size:

30

Event full:

No

Cost:

$0.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Master Gardener (Session 10 of 14)

When:  Monday, July 17, 2017, 1 p.m. to 4:30 p.m.

Where:  
Lake Ozark Fire Protection District Meeting Room
1767 Bagnell Dam Boulevard, Lake Ozark MO map...

Description:

Do you want to know more about gardening? Would you like to share that knowledge with others? Consider enrolling in the spring 2017 University of Missouri Extension Master Gardener Course held in the Lake of the Ozarks Area. You will receive 30 hours of instruction in soils, composting, insects, disease prevention, plant growth, flowers, woody ornamentals, turf, vegetables, fruits, native plants, herbs, and landscaping. Classes are taught by University of Missouri state and regional specialists and Master Gardeners themselves.  more...

Session topic:

Safe Pest Control

Registration:

Space is limited, so do not delay. Space is limited, so do not delay. Please register by May 24 so materials can be prepared. Registration materials can be accessed and downloaded at http://extension.missouri.edu/miller Please register by May 24, so materials can be prepared. For more information and registration materials contact Patricia Barrett or Terri Gerling at the Miller County University of Missouri Extension Center, PO Box 20, 134 Second Street, Tuscumbia, MO 65082. You may email barrettpr@missouri.edu or millerco@missouri.edu; phone (573) 369-2394.  more...

Registration
deadline:

5/24/2017

Class size:

25

Event full:

No

Cost:

$150.00
The general public can attend any session for $10. Please call the county office at 573-369-2394 to sign up. Couples can attend for $250

Facilitator:

Patricia Barrett, barrettpr@missouri.edu
MU Extension in Miller County
phone: 573-369-2394




Stay Strong, Stay Healthy - Level 2 (Session 13 of 16)

When:  Monday, July 17, 2017, 9:30 a.m. to 10:30 a.m.

Description:

Galena senior citizens will participate in a 16 session, 8 week course to build strength, flexibility, and balance. They will take a pre and post test to measure improvements.

Session topic:

session 13 of 16 sessions

Registration:

To register, call the Stone County University of Missouri extension office.

Registration
deadline:

6/5/2017

Class size:

15

Event full:

No

Cost:

$20.00
Galena of the Move will pay one-half of the enrolled person's registration fee.

Facilitator:

C. Tim Schnakenberg, SchnakenbergC@missouri.edu
MU Extension in Stone County
phone: 417-357-6812




Stay Strong, Stay Healthy - Level 1 (Session 13 of 16)

When:  Monday, July 17, 2017, 12:30 p.m. to 1:30 p.m.

Description:

The Greene County Senior tax fund has provided university extension with a grant to conduct the Stay Strong, Stay Healthy, level 1 class for seniors in Strafford, Missouri. The participants will complete a pre and post assessment to measure improvements in strength, balance and flexibility. The will take part in the 16 session course.

Session topic:

session 13 of 16 sessions

Registration:

To register, call the Strafford senior center

Registration
deadline:

6/5/2017

Class size:

15

Event full:

No

Cost:

$0.00
The grant will pay each participants $40 registration fee

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Stay Strong, Stay Healthy Level 1-Kirkwood (Session 6 of 16)

When:  Monday, July 17, 2017, 10 a.m. to 11 a.m.

Where:  
132 E Monroe Avenue, Saint Louis MO map...

Description:

Has your doctor advised you to be more active? Don't like going to the gym? Our low impact exercise class helps those that would like to be more active. This strength-training program can get your fitness journey (re)started. University of Missouri Extension's Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults access to a safe, structured and effective strength-training program. Participants participate in twice weekly exercise sessions for 8 weeks building muscle and strength through the completion of 8 basic exercises. The program Equipment is provided. more...

Session topic:

Exercise

Registration:

Pre-registration is required.  more...

Registration
deadline:

6/15/2017

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Damaris Karanja, karanjad@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7298




Stay Strong, Stay Healthy- Level 2 MU Campus (Session 11 of 16)

When:  Monday, July 17, 2017, noon to 1 p.m.

Description:

Employees, retirees and community members are all invited to participate in this eight week strength training program, a follow-up to Level 1. It is for those who want to challenge themselves a bit more! In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice and/or have approval from the instructor. All equipment provided. (Must attend 14/16 classes to earn 100 Wellness Points, Cost: $50)

Registration:

To register, click on the link more...

Registration
deadline:

6/12/2017

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Kelsey Weitzel, weitzelkj@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 573-882-2799




CANCELED Stay Strong, Stay Healthy- Level 1 MU Campus (Session 11 of 16)

When:  Monday, July 17, 2017, 5:30 p.m. to 6:30 p.m.

Description:

Employees, retirees and community members are all invited to participate in this eight week strength training program. It can get your fitness journey (re)started, right on campus! Participants will be guided safely by a trained instructor through warm up, 8 muscle strengthening exercises and cool down. Geared toward older adults or sedentary middle-aged females who want to improve strength, balance and flexibility. All equipment provided. (Must attend 14/16 classes to earn 100 Wellness Points, Cost: $50)

Registration:

Pre-Registration Required.  more...

Registration
deadline:

6/12/2017

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Kelsey Weitzel, weitzelkj@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 573-882-2799




Home Food Preservation Made Easy (Jun-Jul 2017) Hamilton (Session 3 of 3)

When:  Monday, July 17, 2017, 1 p.m. to 3:30 p.m.

Where:  
Hamilton United Methodist Church
104 W Samuel Street, Hamilton MO map...

Description:

Participants will receive hands on experience as well as the most current step by step recommendations for food preservation procedures (pressure canning, boiling water canning, freezing and dehydrating). 

Session topic:

Freezing and Dehydrating - freezing produce

Registration:

Contact Janet Hackert at 660.425.6434 or HackertJ@missouri.edu for more information or to register. 

 

Registration
deadline:

6/22/2017

Class size:

15

Event full:

No

Cost:

$0.00
Sponsored by the Caldwell County Health Department

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
MU Extension in Harrison County
phone: 660-425-6434




Quality for Keeps: Home Food Preservation Made Easy (Session 1 of 4)

When:  Monday, July 17, 2017, 5:30 p.m. to 7:30 p.m.

Where:  
Savannah United Methodist Church
103 N 4th Street, Savannah MO map...

Description:

This is a 4-session food preservation and canning series that will cover water bath canning, pressure canning, freezing, and dehydrating fresh produce.

Session topic:

Topic: Water Bath Canning - Sauces and Salsas

Registration:

To register, please contact: Sarah Wood, Nutrition and Health Specialist woodsarah@missouri.edu (816)279-1691 Class sizes are limited, so pre-registration is requested. Call ahead to make sure space is available.

Registration
deadline:

7/14/2017

Class size:

10

Event full:

No

Cost:

$15.00
The cost is $15 per class or $12 per class if registering for all 4 sessions.

Facilitator:

Sarah Wood, woodsarah@missouri.edu
MU Extension in Buchanan County
phone: 816-279-1691




Grandfamily conference planning committee

When:  Monday, July 17, 2017, 10 a.m. to 11:30 a.m.

Description:

The Gramdfamily conference planning committee meets monthly to plan for the fall conference.  Meetings are held at the PIN office in Caruthersville.  New partners are always welcome to help plan.

Registration:

Call Mary Engram for information about the next planning meeing time at 573 683-6129.

Cost:

$0.00

Facilitator:

Mary Wescoat Engram, EngramM@missouri.edu
MU Extension in Mississippi County
phone: 573-683-6129