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Thursday, July 17, 2014

Ralls County Junior Fair (Session 2 of 2)

When:  Saturday, July 12, 2014, 8 a.m. to Thursday, July 17, 2014, 10 p.m.

Where:  
PO Box 540

Description:

Ralls County Junior Fair

Session topic:

The purpose of the Ralls County Junior Fair is provide an opportunity for personal growth and development of the young person that partcipates. The youth participants will be given an opportunity to develop such life skills like responsiblity...

Registration:

It is an opportunity for personal growth and development of the young person who participates. As the youth participants learn to do and do to learn, we provide opportunities for young people to develop character, learn to share, cooperate and develop life skills.

Cost:

$0.00

Facilitator:

Patricia Fisher, FisherP@missouri.edu
Pike County MU Extension Center
phone: (573) 324-5464




Interstate Exchange

When:  Monday, July 14, 2014, 8 a.m. to Monday, July 21, 2014, 6:30 p.m.

Where:  
Contact Franklin County Extension Center
Union MO

Description:

Franklin County 4-H enters into a 2 year agreement with a county in another state for an exchange of teens and volunteers. One year Franklin County teens and adult advisors travel to spend a week in homes of members from the partner county, and in the other year the Franklin County members host teens and adult advisors for a week in Franklin County.

Teens assist in choosing the partner county, planning and conducting fundraisers to supplement travel and hosting expenses, design exchange t-shirts, plan hosting activities, prepare a hosting notebook, and work with adults to plan and coordinate all events.

Session topic:

Interstate Exchange travelling to Grafton County, New Hampshire

Registration:

Must register and provide $50 down payment by February 1, 2013.

Registration
deadline:

2/15/2014

Cost:

$0.00

Facilitator:

Dave Hileman, HilemanD@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




Creating a Spending Plan, Predatory Lending and Identity Theft (Session 1 of 2)

When:  Thursday, July 17, 2014, 9 a.m. to noon

Where:  
Taney County OACAC
610 South 6th Street, Branson MO map...

Description:

Learn how to prepare a spending plan (budget), set financial goals, keep track of expenses, pay bills on time.

Session topic:

Learn how to prepare a spending plan (budget), set financial goals, keep track of expenses, pay bills on time.

Registration:

Contact Taney County OACAC, 417-239-1882

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Nellie Lamers, LamersN@missouri.edu
Taney County MU Extension Center
phone: 417/546-4431




Team Nutrition for Child Care (Session 1 of 9)

When:  Thursday, July 17, 2014, 9 a.m. to noon

Where:  
Fair Grove MO

Description:

The program director and staff from "The Little School" day care center will participate in the MOve Smart program. A program to encourage providers to incorporate more physical activity into their program plans. The program supports physical activity and the reduction of childhood obesity.

Session topic:

worked with the center director to explain the MOve Smart project. She will learn about what is expected to become a MOve Smart day care center.

Registration:

In-house training

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
Christian County MU Extension Center
phone: (417) 581-3558




Stay Strong, Stay Healthy,- Advanced, Bates County (Session 17 of 20)

When:  Thursday, July 17, 2014, 9:45 a.m. to 10:45 a.m.

Where:  
Bates County Memorial Hospital
615 Nursery Street, Butler MO map...

Description:

The goal of the Advanced SSSH program is to increase on the fitness base acquired from SSSH by adding new and more challenging exercises. Advanced SSSH is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve activities of daily living. This program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises.

Session topic:

Class members will warm-up, complete 2 sets of a series of 9-10 exercises and then cool down.

Registration:

Call the Bates County University of Missouri Extension office at 660-679-4167 for registration information.

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Fall Prevention -Kingswood (Session 17 of 34)

When:  Thursday, July 17, 2014, 10:15 a.m. to 10:45 a.m.

Where:  
Kingswood Senior Living
10000 Warnall, Kansas City MO map...

Description:

The Fall Prevention program helps participants learn to reduce fear of falling and exercise to increase strength, flexibility, and balance.


Registration:

816-942-0994

Class size:

10

Event full:

No

Cost:

$0.00




Tai Chi for Arthritis-Kingswood (Session 22 of 40)

When:  Thursday, July 17, 2014, 11 a.m. to noon

Where:  
Kingswood Senior Living
10000 Warnall, Kansas City MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Registration:

816-942-0994

Class size:

12

Event full:

No

Cost:

$0.00




Stay Strong, Stay Healthy-Bates (Session 17 of 20)

When:  Thursday, July 17, 2014, 11 a.m. to noon

Where:  
Bates County Memorial Hospital
615 W. Nursery, Butler MO map...

Description:

A series of eight strengthening exercises will be completed in each class with a warm-up and cool down period. Wear comfortable clothing and be prepared to gain strength, flexibility and balance.

Session topic:

Participants will complete a warm-up, 2 sets each of 8 strength training exercises, and a cool down.

Registration:

call Bates County Extension at 660-679-4167

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Stay Strong, Stay Healthy, North County Health Campus (Session 9 of 10)

When:  Thursday, July 17, 2014, noon to 1 p.m.

Where:  
Community Room

6121 N Hanley Rd, Saint Louis MO map...

Description:

A strength training program for middle-aged and older adults. The programs goal is to improve health and quality of life. Exercise sessions to improve strength and balance include warm-up exercises, strengthening exercises and cool-down stretches. An orientation and pre-assessment precede nine weeks of exercise sessions, and the program concludes with a post-assessment.

Registration:

De’Lacey Robinson 314-615-8928

Registration
deadline:

5/2/2014

Class size:

20

Event full:

No

Cost:

$20.00
The fee is normally $40. The Discounted Fee is $20 per County employee. (Anthem will pay $20 per person. If you have the County’s insurance). Participants who attend 7 out of 8 classes and complete pre- and post-assessments will receive a $10 refund.

Facilitator:

Damaris Karanja, karanjad@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7298




Strength and Balance Exercises for the Elderly (Session 22 of 40)

When:  Thursday, July 17, 2014, 1:30 p.m. to 2:30 p.m.

Where:  
Kingswood Senior Living
10000 Wornall, Kansas City MO map...

Description:

The Strength and Balance Exercises for the Elderly program is to help frail seniors learn to improve their mobility and balance and reduce risk of falls. The program focuses on breathing, strength, stretch, coordination, and balance.

Class size:

15

Event full:

No

Cost:

$0.00




4-H Regional Energizer Meeting

When:  Thursday, July 17, 2014, 2 p.m. to 3 p.m.

Where:  
Extension office
222 N Broadway , Poplar Bluff MO map...

Session topic:

Planning Meeting

Cost:

$0.00

Facilitator:

Stephanie Milner, milnersn@missouri.edu
Butler County MU Extension Center
phone: 573/686-8064




Healthy Food Demonstration at La Chalupa Farmers' Market (Session 4 of 5)

When:  Thursday, July 17, 2014, 3 p.m. to 6 p.m.

Where:  
La Chalupa Farmers' Market
148 N. Topping Ave, Kansas City MO map...

Description:

Volunteers will conduct cooking demonstrations and food tastings at metro area farmers' markets.

Session topic:

Volunteers will conduct cooking demonstrations and food tastings at metro area farmers' markets.

Cost:

$0.00

Facilitator:

Stephanie Milner, milnersn@missouri.edu
Butler County MU Extension Center
phone: 573/686-8064




Warren County Farmers Market (Session 3 of 6)

When:  Thursday, July 17, 2014, 3:30 p.m. to 6:30 p.m.

Cost:

$0.00

Facilitator:

Chris Merritt, merrittc@missouri.edu
Warren County MU Extension Center
phone: 636/456-3444




Hickory County 4-H Youth Fair & Livestock Show (Session 1 of 3)

When:  Monday, July 14, 2014, 4:30 p.m. to Saturday, July 19, 2014, 8 p.m.

Where:  
Hickory County Extension Center
203 Cedar St., Hermitage MO map...

Description:

Exhibit day for Hickory County 4-H members.

Session topic:

Hickory County 4-H members will participate in conference judging - exhibition of hand made project items.

Registration:

Entry forms for Rabbit, Poultry and Horse due July 11.
Livestock and Horse shows open to Hickory, Benton, Camden, Dallas, Polk & St. Clair Counties

See fair book for entry forms and fees.  more...

Registration
deadline:

7/11/2014

Cost:

$2.00

Facilitator:

Velynda Cameron, cameronv@missouri.edu
Polk County MU Extension Center
phone: 417/326-4916




Mercer County Fair

When:  Tuesday, July 15, 2014, 5 p.m. to Saturday, July 19, 2014, 10 p.m.

Where:  
Mercer County Fairgrounds, Princeton MO

Description:

Mercer County Fair - it's the place to be!

http://extension.missouri.edu/mercer/mercercountyfair.aspx more...

Cost:

$0.00

Facilitator:

Shaun Murphy, murphyse@missouri.edu
Livingston County MU Extension Center
phone: 660/646-0811




Home Food Preservation Workshop Series - Perry County (Session 2 of 3)

When:  Thursday, July 17, 2014, 5:30 p.m. to 8 p.m.

Where:  
Perry County Extension Center
321 N. Main St., Perryville MO map...

Description:

This series will provide researched and up to date methods for preserving food at home.

Session topic:

"Salsa From Your Garden" - Water Bath Salsa

Registration deadline for this sessions I July 11, 2014

Registration:

Pre-registration and payment is required in advance. To register, contact the Perry County Extension Office at 573-547-4504

Class size:

10

Event full:

No

Cost:

$15.00
$15.00 for a single sessions or $35.00 for all three sessions.

Facilitator:

Bethany Bachmann, SchindlerB@missouri.edu
Perry County MU Extension Center
phone: 573/547-4504




Mountain Lions 4-H Club (Session 3 of 12)

When:  Thursday, July 17, 2014, 5:30 p.m. to 6:30 p.m.

Where:  
631 NW 1251 Road, Pittsville

Description:

monthly 4-H club meeting

Cost:

$0.00

Facilitator:

Danee Douglas , douglascd@missouri.edu
Johnson County MU Extension Center
phone: (660) 747-3193




Focus on Kids

When:  Thursday, July 17, 2014, 6 p.m. to 8:30 p.m.

Where:  
Montgomery County Health Department
400 N. Salisbury, Montgomery City MO map...

Registration:

Register with the the Montgomery Circuit Clerk's Office, Montgomery Courthouse, 211 E. Third Street, Montgomery City or call 573 564-3341

Class size:

25

Event full:

No

Cost:

$40.00

Facilitator:

Kathy Dothage, DothageM@missouri.edu
Osage County MU Extension Center
phone: (573) 897-3648




Focus on Kids - Pike County 2014 (Session 7 of 12)

When:  Thursday, July 17, 2014, 6 p.m. to 8:30 p.m.

Where:  
University of Missouri Extension - Pike County
Pike County Courthouse
115 W. Main, Bowling Green MO map...

Session topic:

Divorce and separating parents class as required by Missouri Courts.

Registration:

The 2014 Focus on Kids Classes in Pike County are held on the 3rd Thursday of the month. Call 573-324-5464 to register. Payment of $35 in the form of a money order or cash is required 48 hours prior to the date of the session you are registered to attend. You are not fully registered for the class unless your fee has been paid. The fee can be mailed to: University of Missouri Extension
115 West Main
Bowling Green, MO 63334

If you are more than 10 minutes late for the class you will need to reschedule.

Class size:

13

Event full:

No

Cost:

$35.00

Facilitator:

Sherry F. Nelson, LCSW, MSW., NelsonS@missouri.edu
Marion County MU Extension Center
phone: (573) 769-2177




Henry County 4-H Exhibit Judging & Releasing (Session 2 of 2)

When:  Thursday, July 17, 2014, 6 p.m. to 7 p.m.

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193




The Basics of Writing a Business Plan

When:  Thursday, July 17, 2014, 6 p.m. to 9 p.m.

Where:  
Cole County Extension Center
2436 Tanner Bridge Rd., Jefferson City MO map...

Description:

Preparing a business plan is one of the most daunting tasks in starting and running a successful business. It could also be the most critical task! Our seminar will explain the fundamentals everyone needs to know before “putting pen to paper.” Attending this seminar will reduce your frustration and save you time and ultimately money. This program is for current and future business owners and focuses on understanding the key components of a business plan. It will also provide guidelines for style, appearance to help create a professional look for your business plan, and other tools and assistance in business planning. Enroll in both this class and Starting A Small Business – The First Steps and receive a $10 discount. more...

Cost:

$35.00

Facilitator:

Chris Thompson, ThompsonCV@missouri.edu
Cole County MU Extension Center
phone: (573) 634-2824




Home Food Preservation Series, St. Peters, Pickling

When:  Thursday, July 17, 2014, 6:30 p.m. to 8:30 p.m.

Where:  
University of Missouri Extension Center
260 Brown Rd, Saint Peters MO map...

Description:

Bright red tomatoes, colorful peppers, sweet juicy peaches and other fresh produce picked from your own garden, a farmers market or a nearby farm can be enjoyed all year long if preserved properly. This series of classes on home food preservation will teach the latest and safest ways to can, freeze and dry foods. Sign up for just one session or all five: June 5 Jam & Jellies, June 12 Freezing & Drying, June 19 Pressure Canning, July 17 Pickles and July 31 Canning Salsa & Fruit.Registration Deadlines: one week prior to class date. more...

Session topic:

Pickles: This session will help you learn to make beautiful pickles you’ll be proud to give as gifts or serve to your family.

Registration:

To register, make check payable to University Extension Council and mail to University of MO Extension, 260 Brown Road, St. Peters, MO 63376. Or call 636-970-3000 to pay with Visa, Master Card or Discover. Registration deadline is one week prior to class date.

Cost:

$15.00
$15 per session or $60 for all five. Price reduced to $10 per session for Master Gardeners and 4-H members and leaders.

Facilitator:

Linda Rellergert, RellergertL@missouri.edu
St. Charles County MU Extension Center
phone: 636/970-3000




Livingston County Fair

When:  Friday, July 11, 2014, 7 p.m. to Friday, July 18, 2014, 10 p.m.

Description:

Complete schedule online at
http://extension.missouri.edu/livingston/events.aspx

Session topic:

The Livingston County Fair - it's the place to be!

Cost:

$0.00

Facilitator:

Shaun Murphy, murphyse@missouri.edu
Livingston County MU Extension Center
phone: 660/646-0811




2014 Monroe County Fair

When:  Sunday, July 13, 2014, 8 p.m. to Thursday, July 17, 2014, 8 p.m.

Cost:

$0.00

Facilitator:

Stephanie Femrite, femrites@missouri.edu
Audrain County MU Extension Center
phone: 573/581-3231




Linn County Fair

When:  Saturday, July 12, 2014, 8 p.m. to Saturday, July 19, 2014, 10 p.m.

Where:  
Linn County Fair grounds
Brookfield MO

Cost:

$0.00

Facilitator:

Tracie Moore, mooretra@missouri.edu
Macon County MU Extension Center
phone: 660/385-2173




Linn County Fair

When:  Sunday, July 6, 2014, 8 p.m. to Sunday, July 20, 2014, 10 p.m.

Where:  
Linn County Fair grounds
Brookfield MO

Cost:

$0.00

Facilitator:

Tracie Moore, mooretra@missouri.edu
Macon County MU Extension Center
phone: 660/385-2173