Monday, July 14, 2014
Ralls County Junior Fair (Session 2 of 2)
When: Saturday, July 12, 2014, 8 a.m. to Thursday, July 17, 2014, 10 p.m.
Description:
Ralls County Junior Fair
Session topic:
The purpose of the Ralls County Junior Fair is provide an opportunity for personal growth and development of the young person that partcipates. The youth participants will be given an opportunity to develop such life skills like responsiblity...
Registration:
It is an opportunity for personal growth and development of the young person who participates. As the youth participants learn to do and do to learn, we provide opportunities for young people to develop character, learn to share, cooperate and develop life skills.
Interstate Exchange
When: Monday, July 14, 2014, 8 a.m. to Monday, July 21, 2014, 6:30 p.m.
Where:
Contact Franklin County Extension Center
Union MO
Description:
Franklin County 4-H enters into a 2 year agreement with a county in another state for an exchange of teens and volunteers. One year Franklin County teens and adult advisors travel to spend a week in homes of members from the partner county, and in the other year the Franklin County members host teens and adult advisors for a week in Franklin County.
Teens assist in choosing the partner county, planning and conducting fundraisers to supplement travel and hosting expenses, design exchange t-shirts, plan hosting activities, prepare a hosting notebook, and work with adults to plan and coordinate all events.
Session topic:
Interstate Exchange travelling to Grafton County, New Hampshire
Registration:
Must register and provide $50 down payment by February 1, 2013.
Registration
deadline:
2/15/2014
Heart of the Ozarks Fair Youth Livestock Show
When: Monday, July 14, 2014, 8 a.m. to 2 p.m.
Where:
Heart of the Ozarks Fairgrounds
West Plains MO
Description:
Youth Livestock Show will feature the following market animals: steers, pigs, lambs, and goats
Emerging Nutrition, Health & Physical Activity Programs (Session 9 of 10)
When: Monday, July 14, 2014, 8:45 a.m. to 9:30 a.m.
Where:
Bates County Memorial Hospital
615 W. Nursery
Description:
In this class geared toward senior nutrition, participants will learn how nutrient needs change as we aged, learn what their personal caloric needs are and how to meet their nutritional needs using MyPlate. Fat, protein, carbohydrate, fiber, antioxidants, and phytochemicals will be discussed in detail.
Session topic:
Participants will learn how nutrient needs change as we age. They will discuss nutrients they need more of and about the foods that contain those nutrients.
Registration:
Contact Bates County University of Missouri Extension at 660-679-4167
Stay Strong, Stay Healthy,- Advanced, Bates County (Session 16 of 20)
When: Monday, July 14, 2014, 9:45 a.m. to 10:45 a.m.
Where:
Bates County Memorial Hospital
615 Nursery Street, Butler MO
map...Description:
The goal of the Advanced SSSH program is to increase on the fitness base acquired from SSSH by adding new and more challenging exercises. Advanced SSSH is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve activities of daily living. This program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises.
Session topic:
Class members will warm-up, complete 2 sets of a series of 9-10 exercises and then cool down.
Registration:
Call the Bates County University of Missouri Extension office at 660-679-4167 for registration information.
Tai Chi for Arthritis-LSCC (Session 2 of 7)
When: Monday, July 14, 2014, 10:15 a.m. to 11 a.m.
Where:
Lee's Summit Christian Church
Lees Summit MO
Description:
is an easy, effective and safe exercise program based on a form of Tai Chi. The program helps improve flexibility, muscle strength, increase heart/lung activity, aligns posture, improve balance, and integrate the mind and body. The program is supported by the Arthritis Foundation.
Stay Strong, Stay Healthy-Bates (Session 16 of 20)
When: Monday, July 14, 2014, 11 a.m. to noon
Where:
Bates County Memorial Hospital
615 W. Nursery, Butler MO
map...Description:
A series of eight strengthening exercises will be completed in each class with a warm-up and cool down period. Wear comfortable clothing and be prepared to gain strength, flexibility and balance.
Session topic:
Participants will complete a warm-up, 2 sets each of 8 strength training exercises, and a cool down.
Registration:
call Bates County Extension at 660-679-4167
Taking Care of You
When: Monday, July 14, 2014, 11 a.m. to 12:30 p.m.
Where:
Elk's Lodge
Elk Drive, Cape Girardeau MO
map...Description:
Stress reduction program for a group of caregivers.
Session topic:
Taking Care of You-stress reduction strategies will be explored with caregivers.
Local Emergency Planning Committee (LEPC) Meeting (Session 33 of 34)
When: Monday, July 14, 2014, 11:30 a.m. to 1:30 p.m.
Where:
Webster County Emergency Management Center
433 E Commercial St, Marshfield MO
map...Description:
The Community Emergency Management Program works with the county Local Emergency Planning Committee (LEPC) to develop the capability to assist communities and emergency responders in the area of hazardous materials management.
Session topic:
Bi-monthly meeting to discuss hazmat issues and planning in Webster County
Tai Chi for Health - UMKC (Session 6 of 12)
When: Monday, July 14, 2014, 12:10 p.m. to 1 p.m.
Where:
UMKC - Volker Campus
Kansas City MO
Description:
Tai Chi for Health is easy to learn for relaxation, strengthening mind and body, and improving health and fitness. The gentle movements of Tai Chi have been shown to improve coordination, balance, flexibility, muscle strength, and posture. Tai Chi helps create a sense of well-being while facilitating mind/body awareness and reducing stress.
Registration:
University of Missouri Extension 816-252-5051
Stay Strong, Stay Healthy (Session 4 of 10)
When: Monday, July 14, 2014, 1 p.m. to 2 p.m.
Where:
Stone County Annex
Galena MO
Description:
The Advanced Stay Strong Stay Healthy program was developed in 2009 by a team of MU Extension Specialists to meet the increasing need for a follow-up program to the 10 week Stay Strong, Stay Healthy (SSSH) program.
The goal of the Advanced SSSH program is to increase on the fitness base acquired from SSSH by adding new and more challenging exercises. Advanced SSSH is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve activities of daily living. This program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises
Session topic:
Session 4 of 10
Registration
deadline:
6/21/2014
Serv Safe Summer 2014 (Session 3 of 5)
When: Monday, July 14, 2014, 3 p.m. to 6 p.m.
Where:
Hannibal Career and Technical Center -- Room V200
4550 McMasters Avenue, Hannibal MO
map...Description:
An opportunity for anyone in Marion County that needs to have food safety training. This nationally regonized course is required by local county ordinance for foodserive workers.
Session topic:
Third session of the ServSafe course. This instruction will help participants prepare for the exam.
Registration:
Contact the Hannibal Career and technical Center at 573-221-4430 to register.
Registration
deadline:
7/3/2014
Cost:
$125.00
The fee includes the Serv Safe manual and exam answer sheet. If you already have the manual, you can register for $100.
Hickory County 4-H Youth Fair & Livestock Show (Session 1 of 3)
When: Monday, July 14, 2014, 4:30 p.m. to Saturday, July 19, 2014, 8 p.m.
Where:
Hickory County Extension Center
203 Cedar St., Hermitage MO
map...Description:
Exhibit day for Hickory County 4-H members.
Session topic:
Hickory County 4-H members will participate in conference judging - exhibition of hand made project items.
Registration:
Entry forms for Rabbit, Poultry and Horse due July 11.
Livestock and Horse shows open to Hickory, Benton, Camden, Dallas, Polk & St. Clair Counties
See fair book for entry forms and fees. more...
Registration
deadline:
7/11/2014
Focus on Kids
When: Monday, July 14, 2014, 5:30 p.m. to 8 p.m.
Where:
Callaway County Extension Center Meeting Room
5803 County Road 302, Fulton MO
map...Registration:
Register with the Callaway County Circuit Clerk, Courthouse, 10 E. 5th St., Fulton
573-642-0780
Food Preservation Workshops - Farmington (Session 2 of 3)
When: Monday, July 14, 2014, 6 p.m. to 8:30 p.m.
Where:
Memorial United Methodist Church
Karsch Blvd, Farmington, Mo
Karsch Blvd, Farmington MO
map...Description:
Learn basic techniques for freezing food at home, making salsa, and preparing pickles and relishes.
July 7 Freezing Fruits and Vegetables
July 14 Salsa
July 21 Pickles and Relishes more...
Session topic:
Preparing Salsa. Learn to turn tomatoes and fruit into salsa.
Registration:
Contact University of Missouir Extension - St. Francois County: Phone 573-756-4539
Cost:
$10.00
$25 for all three sessions
QuickBooks for Your Business (Session 3 of 4)
When: Monday, July 14, 2014, 6 p.m. to 9 p.m.
Where:
Douglas C. Greene Center for Innovation and Entrepreneurship
920 Broadway St, Cape Girardeau MO
map...Description:
Participants will be taught the basics of QuickBooks which will help you track the progress of your company, giving you time to focus on your business
Session topic:
Participants will be taught the basics of QuickBooks which will help you track the progress of your company, giving you time to focus on your business
Registration:
Register by emailing or calling Glenna Ervin at gervin@semo.edu or 573-651-2929 more...
Registration
deadline:
7/2/2014
Phelps County Council Meetings (Session 7 of 12)
When: Monday, July 14, 2014, 7 p.m. to 8 p.m.
Where:
Phelps County Extension Office
200 N Main Street, Rolla MO
map...Description:
Phelps County Council Meetings
Session topic:
Phelps County Council meeting is open to the public.
Livingston County Fair
When: Friday, July 11, 2014, 7 p.m. to Friday, July 18, 2014, 10 p.m.
Description:
Complete schedule online at
http://extension.missouri.edu/livingston/events.aspx
Session topic:
The Livingston County Fair - it's the place to be!
Linn County Fair
When: Sunday, July 6, 2014, 8 p.m. to Sunday, July 20, 2014, 10 p.m.
Where:
Linn County Fair grounds
Brookfield MO
Linn County Fair
When: Saturday, July 12, 2014, 8 p.m. to Saturday, July 19, 2014, 10 p.m.
Where:
Linn County Fair grounds
Brookfield MO
MU Extension Agriculture Connection (Session 2 of 52)
When: Monday, July 14, 2014, 8:30 p.m. to 8:45 p.m.
Where:
107.7 The Lake
1225 Hwy 39 S , Stockton MO
map...Description:
This is a once a week radio program that we do on 107.7 The Lake Radio Station in Stockton Mo. on an relevant agricultural topic.