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Wednesday, May 28, 2014

4-H State Congress

When:  Wednesday, May 28, 2014, 8 a.m. to Friday, May 30, 2014, 5 p.m.

Where:  
Columbia, MO
University of Missouri Campus

Description:

•Learn the life skills of a super leader, connecting with experts in quality workshops and learning opportunities!


Experience campus living – residence halls, cafeterias, classrooms, you name it!



Elect your representatives on the State 4-H Council!



Get to know other 4-H youth from across Missouri...and HAVE FUN!

 more...

Session topic:

What You'll Do at State 4-H Congress
•Learn the life skills of a super leader, connecting with experts in quality workshops and learning opportunities!


Experience campus living – residence halls, cafeterias, classrooms, you name it!


Registration:

Contanct the county extension office for forms more...

Registration
deadline:

4/15/2014

Cost:

$0.00

Facilitator:

Brittany Nieder, NiederB@missouri.edu
Cass County MU Extension Center
phone: 816/380-8460




Eat Well, Be Well with Diabetes (Session 4 of 4)

When:  Wednesday, May 28, 2014, 9:30 a.m. to 11:30 a.m.

Where:  
University of Missouri Extension Jackson County Office
(corner of 5th and Walnut)
105 E. 5th St., Kansas City MO map...

Registration:

Contact Angie Lanigan at lanigana@missouri.edu or 816-482-5850.

Registration
deadline:

4/21/2014

Class size:

15

Event full:

No

Cost:

$0.00
$30 per person or $45 per couple.

Facilitator:

Angela Lanigan, LaniganA@missouri.edu
phone: 816/482-5850




Cooking Matters for Adults (Session 4 of 6)

When:  Wednesday, May 28, 2014, 10 a.m. to noon

Where:  
Share the Harvest food pantry
689 Highway 7, Camdenton MO map...

Description:

Topics covered include:

•Cooking tips and techniques
•Tips for proper food safety, storage and sanitation
•Nutrition information to keep your family healthy
•Budgeting—Stretch your food $$ and maximize your resources!!
•Tips to get your family to try new foods
•Shopping healthfully on a limited budget

•A bag of FREE groceries for one of the lesson’s recipe each week for you to prepare the recipe at home.
•Six weekly lessons feature hands-on learning and include group discussion with instructors.
•Graduation certificate, recipe book and other freebies provided upon completion of the program.
•FOOD —prepared by you...the class participants!

Registration:

Please call the Camden County MU Extension Office at 573-346-2644 or email camdenco@missouri.edu to register.

Cost:

$0.00

Facilitator:

Melissa M. Bess, bessmm@missouri.edu
Camden County MU Extension Center
phone: 573/346-2644




Eat Well Be Well with Diabetes: John C. Murphy Health Center (Session 3 of 4)

When:  Wednesday, May 28, 2014, 10 a.m. to noon

Where:  
John C. Murphy Health Center

6121 North Hanley Road, Saint Louis MO map...

Description:

A four-session series that provides people with type 2 diabetes, their family and friends, with tools for the self-management of diabetes. The series focuses on nutrition, the cornerstone of diabetes management, but also reviews other self-management strategies that can help individuals avoid diabetes complications. Food demonstrations and tasting are included.

Session topic:

Carbohydrate Counting

Registration:

To register: Call Mary Hart @314-615-0505

Registration
deadline:

5/7/2014

Class size:

15

Event full:

No

Cost:

$0.00
Program is free due to grant funding.

Facilitator:

Damaris Karanja, karanjad@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7298




Why Export?

When:  Wednesday, May 28, 2014, 11 a.m. to 1:30 p.m.

Where:  
UMKC SBTDC

4747 Troost Ave, Kansas City MO map...

Description:

This seminar will present key information for business owners seeking to expand sales into international markets. Attend this session to learn about: the value of exporting as part of your business strategy, the benefits of exporting, who’s exporting & to where, international trade assistance resources & network, who is who and who does what, accessing & using the network to your benefit, international trade core concepts, global business management, global marketing, supply chain management, trade finance, case studies of successful exporters

Registration:

Lunch will be provided.

Class size:

25

Event full:

No

Cost:

$35.00

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: (816) 235-6428




Stay Strong, Stay Healthy - St. Louis County Extension Center (Session 3 of 8)

When:  Wednesday, May 28, 2014, 11:30 a.m. to 12:30 p.m.

Where:  
St. Louis County Extension Center
10650 Gateway Blvd, Creve Coeur MO map...

Session topic:

Session 3

Registration:

Please contact the St. Louis County Extension Center at 314-400-2115 or WissmannM@missouri.edu

Registration
deadline:

5/7/2014

Class size:

15

Event full:

No

Cost:

$40.00
If you attend 7 out of 8 classes and both the pre- and post-assessment, you will receive a $5 refund.

Facilitator:

Mary Wissmann, MS, RD, LD, WissmannM@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7287




2014 State 4-H Congress (Session 1 of 3)

When:  Wednesday, May 28, 2014, noon to 11:30 p.m.

Where:  
Residence Halls, Cornell, Missouri Theater. and other buildings on the University of Missouri's Columbia campus.
1100 Rollins, Columbia MO map...

Description:

State-wide leadership event for youth ages, 14-19 to experience campus living, attend learnshops and an opportunity to interact with peers. Election of State 4-H Council for 2014-15 will be conducted during the event. Adult advisors are available using a l:10 adult to teen ratio.

Registration:

Through each county office. Each county sets their own deadline.

Cost:

$180.00




Grand River Tigers 4-H Club (Session 7 of 12)

When:  Wednesday, May 28, 2014, 4 p.m. to 5 p.m.

Where:  
Youth Building on the Henry County Fairgrounds

Session topic:

Monthly Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193




Master Gardener Level 1 Training (Session 13 of 15)

When:  Wednesday, May 28, 2014, 6 p.m. to 9 p.m.

Where:  
University of Missouri Extension Center
260 Brown Rd, Saint Peters MO map...

Session topic:

Landscape Design Principles

Registration:

Call 636-970-3000. Visa, Master Card and Discover accepted.

Class size:

30

Event full:

No

Cost:

$195.00

Facilitator:

Scott Killpack, KillpackS@missouri.edu
St. Charles County MU Extension Center
phone: (636) 970-3000




Monticello 4-H Club meeting (Session 3 of 10)

When:  Wednesday, May 28, 2014, 7 p.m. to 9 p.m.

Where:  
Monticello Methodist Church
Monticello MO

Session topic:

Monticello 4-H Club meeting

Cost:

$0.00

Facilitator:

Katherine Hogan, hoganka@missouri.edu
Clark County MU Extension Center
phone: 660/727-3339




Mt. Moriah Hustlers 4-H Club (Session 1 of 12)

When:  Wednesday, May 28, 2014, 7 p.m. to 8 p.m.

Where:  
Crest Ridge Elementary

Description:

monthly 4-H club meeting

Cost:

$0.00

Facilitator:

Danee Douglas , douglascd@missouri.edu
Johnson County MU Extension Center
phone: (660) 747-3193