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Monday, May 15, 2017

MU Youth Development Academy - St. Louis, MO

When:  Monday, May 15, 2017, 8:15 a.m. to Friday, May 19, 2017, 5 p.m.

Description:

Raises the potential of adult professionals and students to design and lead positive youth development for children and youth, ages 5-18. more...

Registration:

See website for full registration info. more...

Registration
deadline:

5/8/2017

Class size:

50

Event full:

No

Cost:

$0.00
Tuition & fees will vary by registration option. See website for details.

Facilitator:

Steven A. Henness, hennesss@umsystem.edu
4-H Center for Youth Development, MU Extension
phone: 573-884-6618




Winning at Sales - 6 month (Session 7 of 9)

When:  Monday, May 15, 2017, 11 a.m. to 12:30 p.m.

Where:  
4747 Troost
Suite 104, Kansas City MO map...

Description:

Do you want to jump out front and be #WINNING in sales? Our series will allow you to increase profits through sales growth via accountability. In these sessions, you will: Network with other small businesses. Learn tactical, applicable sales information from experts. Hold yourself and your peers accountable for your sales goals, plans, and follow through. Sales management is an integral part of your daily business success. Learn to fill your sales funnel and become accountable to drive your BEST sales performance! Apply today to be a member of this non-competitive, one per industry peer-to-peer sales accountability roundtable.

Class size:

18

Event full:

No

Cost:

$150.00

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-6428




Cedar County 4-H Council (Session 6 of 8)

When:  Monday, May 15, 2017, 6:30 p.m. to 7:30 p.m.

Description:

Open planning meetings for those interested in the 4-H program in Cedar County. All 4-H families, club leaders, volunteers and community members are encouraged to attend. Meetings rotate between Stockton Courthouse and El Dorado Spring Fair grounds. Check website for location.  more...

Session topic:

Program planning for the Cedar County 4-H program

Cost:

$0.00

Facilitator:

Velynda Cameron, cameronv@missouri.edu
MU Extension in Polk County
phone: 417-326-4916




Royal Clovers 4-H Club Meeting (Session 7 of 12)

When:  Monday, May 15, 2017, 6:30 p.m. to 7:30 p.m.

Session topic:

Royal Clovers 4-H Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660-747-3193




Canceled - 2017 Master Gardener Level I - Hillsboro (Session 7 of 12)

When:  Monday, May 15, 2017, 6:30 p.m. to 9:30 p.m.

Where:  
Jefferson College, Student Center - Viking Room, 1000 Viking Drive, Hillsboro MO

Description:

The Master Gardener program provides in depth horticultural training to individuals throughout Missouri who then volunteer their time applying what they have learned to help others in their communities to learn about gardening and environmental education. To become trained as a Master Gardener, an individual must attend a 30 hour classroom Core Course training. Then the Master Gardener trainee is required to give 30 hours of volunteer service back to their community in approved University of Missouri Extension activities.

Registration:

Call 636-797-5391

Registration
deadline:

4/1/2016

Class size:

40

Event full:

No

Cost:

$200.00

Facilitator:

Debi Kelly, KellyD@missouri.edu
MU Extension in Jefferson County
phone: 636-797-5391




Hollister and Maker Master 4-H Meeting (Session 8 of 8)

When:  Monday, May 15, 2017, 5:15 p.m. to 7 p.m.

Description:

Hollister 4-H Club: Meets 3rd Monday of the month at 5:15 PM at Hollister High School Ag Building. Contact: Joseph Cooner, josephcooner@yahoo.com 4-H Maker Masters: Meets 3rd Monday of the month at 5:15 PM at Hollister High School Ag Building. Contact: Willa Williams, 417-546-4431 or williamswl@missouri.edu

Session topic:

Hollister and Maker Master 4-H Meeting

Class size:

50

Event full:

No

Cost:

$20.00
Annual 4-H fee in Taney County is $20

Facilitator:

Willa Williams, williamswl@missouri.edu
MU Extension in Taney County
phone: 417-546-4431




Canceled: Diabetes Self-Management (Session 7 of 12)

When:  Monday, May 15, 2017, 6:30 p.m. to 8:30 p.m.

Where:  
301 3rd Street, Hillsboro MO map...



Stay Strong, Stay Healthy - Level 1 (Sedalia) (Session 15 of 16)

When:  Monday, May 15, 2017, 9:15 a.m. to 10:15 a.m.

Where:  
Fred E. Davis Multi-Purpose Center at State Fair Community College in the Kempton Room.
3201 W. 16th Street, Sedalia MO map...

Description:

The Stay Strong, Stay Healthy Program is an evidence-based strength training program designed to meet the fitness needs of older adults and middle age sedentary adults. It is an eight-week program, where participants are guided through a strength training routine two times per week. The event will be held in the Kempton Room at the Fred E. Davis Multi-Purpose Center at State Fair Community College in Sedalia, MO. Class will be from 9:15-10:15 a.m.

Session topic:

Participants will complete a warm-up, 8 strength training exercises, and a cool-down.

Registration:

Participants must contact Melissa Cotton at the Pettis County Extension Office at 1012A Thompson Blvd. Sedalia, MO 65301, by telephone at 660-827-0591, or email at cottonmr@missouri.edu.

Registration
deadline:

3/24/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




A Matter of Balance (Session 6 of 8)

When:  Monday, May 15, 2017, 10 a.m. to noon

Where:  
4344 Shaw Boulevard, Saint Louis MO map...

Description:

A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. This program is taught by University of Missouri Extension Specialists and consists of eight, two-hour sessions. The sessions help participants learn how to view falls and the fear of falling as something controllable. There will also be information on how to set realistic goals for increasing activity, as well as how to change their environment to reduce fall risk factors. In general the program promotes exercise to increase strength and balance to help reduce the risk of falls in older adults.

 

Registration:

To register contact the Missouri Botanical Gardens more...

Registration
deadline:

3/26/2017

Class size:

15

Event full:

Yes

Cost:

$40.00

Facilitator:

Leslie Bertsch, bertschl@missouri.edu
MU Extension in St. Louis County
phone: 314-400-2115




Stay Strong, Stay Healthy- Level 2 University of Missouri Medical School (Session 13 of 16)

When:  Monday, May 15, 2017, 5:15 p.m. to 6:15 p.m.

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over the 8 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

Pre-registration required. Must have completed Level 1 twice.  more...

Registration
deadline:

4/3/2017

Cost:

$50.00

Facilitator:

Kelsey Weitzel, weitzelkj@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 573-882-2799




May 2017 County Council Meeting - Marble Hill

When:  Monday, May 15, 2017, 6:30 p.m. to 7:30 p.m.

Where:  
302 Union Street, Marble Hill MO map...

Description:

The Bollinger County Council Meeting occurs on the second Monday of the month.

Registration:

No registration is required.  Meetings open to the public.  For more information, call 573-238-2420.

Cost:

$0.00

Facilitator:

Donna Aufdenberg, aufdenbergd@missouri.edu
MU Extension in Bollinger County
phone: 573-238-2420




4-H Maker Series (Session 8 of 8)

When:  Monday, May 15, 2017, 6 p.m. to 7 p.m.

Where:  
Across from judicial center
122 Felkins Avenue, Forsyth MO map...

Description:

How does coding and robotics enhance our lives? Learn some new skills and how to innovate using these skills.

Session topic:

How can robotics change our lives? Participants will leanr some new skills and design ways that robotics can assist.

Registration:

The series are free to current 4-H members and $20 to new members (scholarships are available)

Cost:

$0.00

Facilitator:

Willa Williams, williamswl@missouri.edu
MU Extension in Taney County
phone: 417-546-4431




Canceled: Living A Healthy Life with Chronic Conditions in Laurie (Session 2 of 6)

When:  Monday, May 15, 2017, 1:30 p.m. to 3:30 p.m.

Where:  
Bank of Versailles in Laurie, MO
100 S Main Street, Gravois Mills MO map...



Stay Strong, Stay Healthy, St. Louis County Extension Office (Session 10 of 16)

When:  Monday, May 15, 2017, noon to 1 p.m.

Where:  
132 E Monroe Avenue, Saint Louis MO map...

Description:

This 8-week strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and a cool down. more...

Registration:

Call 314-400-2115 more...

Registration
deadline:

4/3/2017

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Damaris Karanja, karanjad@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7298




Stay Strong, Stay Healthy - Level 1 (Miller County) (Session 4 of 17)

When:  Monday, May 15, 2017, 10 a.m. to 11 a.m.

Where:  
Iberia Church of the Nazarene
201 W Main Street, Iberia MO map...

Description:

Stay Strong, Stay Healthy - Level 1 is a strength training program based on research by Tufts University to help men and women increase strength, flexibility and balance. Missouri’s Stay Strong, Stay Healthy - Level 1 program is designed to provide access to a safe, structured, and effective strength training program for middle age and older adults. During each session, a set of 8 upper and lower body strengthening exercises are done, along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Contact the MU Extension Center in Miller County at 573-369-2394

Registration
deadline:

4/28/2017

Class size:

20

Event full:

No

Cost:

$0.00
There is no charge for this program due to a grant from Miller County Health Center

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
MU Extension in Cole County
phone: 573-634-2824




Canceled: Stay Strong, Stay Healthy - Level 1 (Cole County) (Session 4 of 17)

When:  Monday, May 15, 2017, 1 p.m. to 2 p.m.

Where:  
MU Extension Center in Cole County
2436 Tanner Bridge Rd, Jefferson City MO map...



Canceled: Stay Strong, Stay Healthy - Level 2 (Cole County) (Session 4 of 17)

When:  Monday, May 15, 2017, 2:15 p.m. to 3:15 p.m.

Where:  
MU Extension Center in Cole County
2436 Tanner Bridge Rd, Jefferson City MO map...



Diabetes Self-Management Program (Session 3 of 6)

When:  Monday, May 15, 2017, 10 a.m. to 12:30 p.m.

Where:  
Mercy Smith-Glynn-Callaway
3231 S. National, Springfield MO map...

Description:

A group face-to-face series, provided for 2½ hours once a week for six weeks to adult diabetics and/or their caregivers.

Session topic:

Preventing low blood sugar; dietary fat; preventing complications; Physical Activity and Exercise.

Registration:

The classes are free, but you must be registered. To register, call 417-888-6787.

Registration
deadline:

5/5/2017

Class size:

18

Event full:

No

Cost:

$0.00

Facilitator:

Pamela Duitsman, duitsmanp@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




10 Questions

When:  Monday, May 15, 2017, noon to 1 p.m.

Where:  
Corner of Franklin and Pierce Streets
315 S Franklin Street, Kirksville MO map...

Description:

Do you have a dream about how you want your life to be? Many people do, they just don’t know how to accomplish it. Others are wandering -- Perhaps they've forgotten their dream -- or perhaps they never discovered what their dream is. In this presentation, you’ll learn 10 questions. These questions will help solidify your dream. Answering YES to any of these questions will move you MORE QUICKLY towards them. I started

Registration:

RSVP via email to ashafer@kirksvillecity.com

Registration
deadline:

5/15/2017

Cost:

$10.00




Perry County 4-H Veterinary Science Project Meeting

When:  Monday, May 15, 2017, 5:30 p.m. to 7 p.m.

Where:  
321 N Main STE 1
321 N Main Street Ste 1, Perryville MO map...

Description:

Learn about diseases, health problems and career opportunities while participating in hands-on activities.

Cost:

$0.00

Facilitator:

Dianna Koenig, KoenigD@missouri.edu
MU Extension in Perry County
phone: 573-547-4504




Cooking Matters-Marshfield (Session 3 of 6)

When:  Monday, May 15, 2017, 1 p.m. to 3 p.m.

Where:  
800 S Marshall Street, Marshfield MO map...

Description:

Cooking Matters is a 6-session culinary-based nutrition education program that is delivered through; powerful, engaging lessons featuring hands-on learning that include group discussion with instructors. Program Goal: This program’s main goals are: 1. to provide knowledge and skills to help seniors prepare food at home more, and become aware of the negative health behaviors associated with obesity and sedentary lifestyles. The primary objectives are to teach: (1) Cooking tips and techniques; (ii) tips for proper food safety; (iii) storage and sanitation; (iv) nutrition and health information to ensure optimal health; (v) budgeting -stretching food dollars and maximizing resources; (vi) tips to get families to try new foods; and (vii) shopping healthfully on a limited budget. The program evaluates participants at week 1 and week 6 and behavior changes occur consistently in all individuals.

Registration:

Call the MU Extension office in Webster County to register for this class. Office # 417-859-2044 Maximum 12 participants, must call to register. Instructor: Amy Bartels, Nutrition and Health Education Specialist Classes will be held at Webster County Pantry 41 Ferguson Dr. Marshfield 66706

Registration
deadline:

4/28/2017

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126




MU Extension Agriculture Connection (Session 7 of 13)

When:  Monday, May 15, 2017, 8:30 a.m. to 8:45 a.m.

Where:  
107.7 The Lake
1225 S Highway 39, Stockton MO map...

Description:

This is a radio program that allow MU Extension Specialist in the area of Agronomy, Livestock and Ag Business to educate the public on current issue with the goal of providing listeners information to improve their agricultural operations.

Session topic:

This is a radio program that allow MU Extension Specialist in the area of Agronomy, Livestock and Ag Business to educate the public on current issue with the goal of providing listeners information to improve their agricultural operations.

Cost:

$0.00

Facilitator:

Patrick Davis, DavisMP@missouri.edu
MU Extension in Cedar County
phone: 417-276-3313