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Wednesday, May 15, 2013

Ag Marketing Group Breakfast (Session 21 of 23)

When:  Wednesday, May 15, 2013, 6:30 a.m. to 8 a.m.

Where:  
Dad's Junction Cafe
New Florence MO

Description:

Montgomery County farmers meet over breakfast to discuss and share crop information and marketing intellegience about the county, region, state and national level. The goal is to provide good discussion for making informed individual marketing decisions.

Registration:

No registration reguired.

Class size:

30

Event full:

No

Cost:

$0.00

Facilitator:

Richard Hoormann, hoormannr@missouri.edu
Montgomery County MU Extension Center
phone: 573/564-3733




Stay Strong, Stay Healthy (Session 6 of 10)

When:  Wednesday, May 15, 2013, 10 a.m. to 11 a.m.

Where:  
Warren County Senior Center
501 Ashland Ave, Warrenton MO map...

Description:

This progra will be held at the Warren County Senior Center on Wednesday mornings from 10:00 until 11:00.

Session topic:

Session 6 exercise

Registration:

Contact Chris Merritt at the University of Missouri Extension Center in Warren County, 636-456-3444 or merrittc@missouri.edu

Registration
deadline:

4/10/2013

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Chris Merritt, merrittc@missouri.edu
Warren County MU Extension Center
phone: 636/456-3444




Cooking Matters (Session 6 of 6)

When:  Wednesday, May 15, 2013, 10 a.m. to noon

Where:  
JOPLIN FAMILY YMCA
510 S. Wall Joplin, Joplin MO map...

Description:

Cooking Matters is a culinary-based nutrition education program that aims at reducing food insecurity and empowering individuals and families with skills to cook at home.

Session topic:

Two hours include: engaging Nutrition & food safety discussions and food preparation. Participants make two recipes and enjoy eating together and discussing skills learned in class. Participants also take home groceries to make one of the recipe at home

Registration:

Registrations will be coordinated by Jan Thurman,at the JOPLIN FAMILY YMCA
510 S. Wall Joplin, MO. 64801 (417) 623-4597 ext 131

Class size:

15

Event full:

No

Cost:

$0.00
Class is Free

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Seated Tai Chi for Arthritis - DB (Session 10 of 13)

When:  Wednesday, May 15, 2013, 10:30 a.m. to 11:30 a.m.

Where:  
Don Bosco Center
Kansas City MO

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Cost:

$0.00




Cooking Matters for Diabetics (Session 4 of 6)

When:  Wednesday, May 15, 2013, 11 a.m. to 1 p.m.

Where:  
Katy Trails Housing Complex, Community Room
Clinton MO

Description:

This 6 week class focuses on hands-on basic food prep and food budeting skills for limited resources individuals who have diabetes OR a caregiver to a diabetic.

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Stay Strong, Stay Healthy, Family Love Adult Day Health Care (Session 3 of 10)

When:  Wednesday, May 15, 2013, 11 a.m. to noon

Where:  
Family Love Adult Day Care
286 DeBaliviere Ave., St. Louis MO map...

Description:

A strength training program for middle-aged and older adults. The programs goal is to improve health and quality of life. Exercise sessions to improve strength and balance include warm-up exercises, strengthening exercises and cool-down stretches. An orientation and pre-assessment precede nine weeks of exercise sessions, and the program concludes with a post-assessment.

Registration:

Call Joyce Wilks
Phone: (314)367-5683

Class size:

20

Event full:

No

Cost:

$25.00

Facilitator:

Damaris Karanja, karanjad@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7298




Business Continuity

When:  Wednesday, May 15, 2013, noon to 1 p.m.

Where:  
Nevada Country Club
P.O. BOX 414 NEVADA, MISSOURI 64772
1 Country Club Drive, Nevada MO map...

Description:

Learn the best practices for risk assessment and recovery following natural disasters, fires, hardware failures. We'll look at records retention, communications plan, business interruption, and how to plan for and test to be prepared to minimize damage to your revenues, reputation, and records.

Registration:

Phone Vernon County Extension Office at 417-417-448-2560 to register

Registration
deadline:

5/15/2013

Class size:

25

Event full:

No

Cost:

$0.00

Facilitator:

Kathryn Macomber, macomberk@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Health Care Management Program-Dallas Co (Session 6 of 6)

When:  Wednesday, May 15, 2013, 1 p.m. to 3 p.m.

Where:  
OACAC Dallas County Neighborhood Center

1350 Carlson Lane, Buffalo MO map...

Description:

This class is for anyone living with a chronic condition. Participants will learn tips on: Pain Management; Working with your Doctor; Medication Usage; Exercise; Nutrition; Assessing Health Information; and Stress Management.

Session topic:

Participants will learn about future plans and working with their health care professional and health care system. They will practice using their mind to manage symptoms and feedback/problem-solving. Action plans will be made.

Registration:

Please register before Monday, April 8, 2013 by contacting OACAC, Dallas County Neighborhood Center at 417-345-7964.

Registration
deadline:

4/8/2013

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Kathryn Macomber, macomberk@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




How to Write a Successful Business Plan

When:  Wednesday, May 15, 2013, 1:30 p.m. to 4:30 p.m.

Where:  
Plaster Hall Room 104, MSSU
3950 Newman Rd., Joplin MO map...

Description:

Designed for business owners and entrepreneurs who need to know how to create a business plan for their organization so the plan can be a useful management tool. Participants will learn the importance of business plans, the key required elements of a basic plan and data that must be included. Participants will also get tips on writing style to make the business plan easier to understand and more professional in appearance. Participants will leave this session with a greater understanding of what their business plan should look like and how to get started writing one. more...

Credit:

Continuing education units available.

Cost:

$0.00

Facilitator:

Karen Bradshaw, bradshaw-k@mssu.edu
Missouri Southern State University SBTDC
phone: 417/625-9520




Business Essentials: Understanding Financial Statements for Informed Executive Business Decisions

When:  Wednesday, May 15, 2013, 1:30 p.m. to 4:30 p.m.

Where:  
SBTDC
500 E. Walnut Street, Suite 103, Columbia MO map...

Description:

(Part 3 in the Business Essentials Trilogy) Are you listening to your business?

Knowing what to look for and how to find it in your financials is the first step to making the right decisions for your business growth. Using case studies and an excel template you will learn how to turn your business financials into powerful information to aid sound decision making.

Class size:

30

Event full:

No

Cost:

$49.00
Great value: $99 for the series of three, or $49 individually. Contact 882-7096 to receive $99 discount.

Facilitator:

Olivia Gill, GillOS@umsystem.edu
University of Missouri SBTDC
phone: 573/884-8087




Arthritis Exercise Class (Session 2 of 12)

When:  Wednesday, May 15, 2013, 1:30 p.m. to 2:30 p.m.

Where:  
Senior Citizens Center
Greenfield MO

Session topic:

Introduction to class, workshop overview. Each class is organized to include: Health Education, Joint check warm-up, Exercises for 35 minutes to include: Range of Motion & strengthening, Balance, endurance exercises; cool down and relaxation.

Registration:

To register, please call MU- Extension Office in Greenfield- Tina Brownsberger at 417-637-2112

Class size:

25

Event full:

No

Cost:

$0.00
The class is free- brought to you by The Arthritis Foundation. Participants will receive a Participant Manual with exercises and instructions on how to exercise safely.

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Eating from the Garden-South (Session 3 of 4)

When:  Wednesday, May 15, 2013, 2 p.m. to 3 p.m.

Where:  
South Elementary School
Highway 25 South, Jackson MO map...

Description:

Hands-on gardening with 4th Graders and summer school students at South Elementary School in Jackon, MO

Session topic:

cleaning out the garden

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Mary Gosche, GoscheM@missouri.edu
Cape Girardeau County MU Extension Center
phone: (573) 243-3581




Tai Chi for Health - Mizzou (Session 6 of 11)

When:  Wednesday, May 15, 2013, 3 p.m. to 4 p.m.

Where:  
Mizzou Center/Mizzou Health Impact Center
1600 NE Coronado Drive, Blue Springs MO map...

Description:

Tai Chi for Health is easy to learn for relaxation, strengthening mind and body, and improving health and fitness. The gentle movements of Tai Chi have been shown to improve coordination, balance, flexibility, muscle strength, and posture. Tai Chi helps create a sense of well-being while facilitating mind/body awareness and reducing stress.

Registration:

Mizzou Center/Mizzou Health Impact Center
816-655-6718

Class size:

10

Event full:

No

Cost:

$50.00
$30 for 6 weeks $50 for 12 weeks




Modified Stay Strong, Stay Healthy (Henry) (Session 12 of 12)

When:  Wednesday, May 15, 2013, 3:30 p.m. to 4:30 p.m.

Where:  
Clinton Housing Authority Community room
#7 Bradshaw Drive, Clinton MO map...

Description:

Modified Stay Strong, Stay Healthy is 12 classes over 6 weeks strength training program for adults 60 years and older who use a walker or wheelchair. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the six weeks participants learn exercises to improve strength. The class meets twice weekly and all equipment is provided.

Registration:

Call 660-885-5556 to register.

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Robotics (Session 3 of 4)

When:  Wednesday, May 15, 2013, 4 p.m. to 5 p.m.

Where:  
Johnson County Extension Office

Description:

Monthly Meeting

Session topic:

Monthly Meeting

Cost:

$0.00

Facilitator:

Amanda Tempel, tempela@missouri.edu
Johnson County MU Extension Center
phone: 660/747-3193




Master Gardener Level 1 Training (Session 11 of 16)

When:  Wednesday, May 15, 2013, 6 p.m. to 9 p.m.

Where:  
University of Missouri Extension Center
260 Brown Rd, Saint Peters MO map...

Session topic:

Native Plants

Registration:

Call 636-970-3000. Visa, Master Card and Discover accepted.

Class size:

30

Event full:

No

Cost:

$195.00

Facilitator:

Scott Killpack, KillpackS@missouri.edu
St. Charles County MU Extension Center
phone: (636) 970-3000




Pricing for Success

When:  Wednesday, May 15, 2013, 6 p.m. to 9 p.m.

Where:  
Cole County Extension Center
2436 Tanner Bridge Road, Jefferson City MO map...

Description:

Did you identify ALL of your costs? Find out for sure! This is the final course in the financial management series. Understand how to consider all your costs when setting your price. Understanding your competition, your customers and your costs will help you make the right pricing decisions. Learn pricing terminology, pricing strategies and how to estimate and use overhead percentages to ensure your price has covered your costs. Bring your pencil and leave with a greater understanding of how to determine your price and how that will impact the success of your business. $65 for each individual program, sign up for all four for $220, a $40 savings. You bring a pencil; we’ll provide the calculator

Session topic:

Learn pricing strategies and how to determine the overhead percentage to set a price that will cover all of your costs.

Registration:

Contact the Cole County Extension Center

Cost:

$65.00

Facilitator:

Chris Thompson, ThompsonCV@missouri.edu
Cole County MU Extension Center
phone: (573) 634-2824




Microsoft Excel for Farm & Business Managers (Session 1 of 2)

When:  Wednesday, May 15, 2013, 6 p.m. to 8:30 p.m.

Where:  
Lafayette County Extension Center
14 East 19th Street, Higginsville MO map...

Description:

How to use Excel for financial management and analysis more...

Session topic:

How to use Excel for financial management and analysis

Registration:

Phone 660-584-3658

Registration
deadline:

5/10/2013

Class size:

12

Event full:

No

Cost:

$40.00
After May 10th, fee increases to $50.00

Facilitator:

Kelly Dyer, kdyer@ucmo.edu
University of Central Missouri SBTDC
phone: 660/543-8777




Focus on Kids--Platte County

When:  Wednesday, May 15, 2013, 6 p.m. to 8:30 p.m.

Where:  
Park Hill School District Offices / Community Education Center
(located directly west of Park Hill High School, approximately one mile from the intersection of I-29 and Barry Road)
7703 NW Barry Road, Kansas City MO map...

Description:

Focus on Kids is the court-mandated program in Platte County for separated and divorcing parents and for parents doing modifications of their parenting plans.

Session topic:

Focus on Kids is the court-mandated program in Platte County for separated and divorcing parents and for parents doing modifications of their parenting plans.

Registration:

Parents whose cases are filed in Platte County must contact the Circuit Clerk's office for information on how to register: 816-858-1986
Parents whose cases are filed in another county or out of state, but wish to attend the class in Platte County, must contact the University of Missouri Extension Center at 816-407-3490 for more information on registration.

Registration
deadline:

5/14/2013

Class size:

20

Event full:

No

Cost:

$35.00

Facilitator:

Diana Milne, MilneD@missouri.edu
Clay County MU Extension Center
phone: 816/407-3490




Focus on Kids

When:  Wednesday, May 15, 2013, 6:30 p.m. to 9 p.m.

Where:  
Meeting Room 3 in the basement of Union City Hall
500 E Locust, Union MO map...

Description:

More than half of all marriages end in divorce, and the majority of these involve children. Conflict between parents, both before and after a divorce, is associated with many negative outcomes in children. The purpose of this workshop is to help parents learn how to nurture and support their children during and after their divorce.
 more...

Session topic:

2 1/2 hour interactive workshop to help parents understand how to make divorce more successful for their children.

Registration:

Contact Franklin County University of Missouri Extension Office, 636-583-5141, 116 West Main, Union, MO 63084.
Pre-registration and pre-payment required at least 24 hours before class.
$40 per person payable by cash, check or money order made payable to: Franklin County Extension Council.

Classes are court ordered parenting classes for divorcing parents with minor age children, divorced parents who are filing a motion to modify, or never marrieds who are parents of a minor age child.

Registration
deadline:

5/15/2013

Class size:

20

Event full:

No

Cost:

$40.00
Fee may be waived by Family Court Judge

Facilitator:

Dave Hileman, HilemanD@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




Successful Aging - FCE district meeting & council meeting

When:  Tuesday, May 14, 2013, 10 p.m. to Wednesday, May 15, 2013, 3 p.m.

Where:  
Patterson Community Building
Patterson MO

Description:

attended the district meeting of FCE in Wayne County and one council meeting in Butler County.

Session topic:

fall FCE district meeting in Wayne County and council meeting in Butler County.

Cost:

$0.00

Facilitator:

Phyllis Flanigan, FlaniganP@missouri.edu
Butler County MU Extension Center
phone: 573/686-8064