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Monday, April 22, 2013

Adolescent Health/STD/HIV Prevention - Twin Rivers - Fisk & Qulin 5 & 6 Grades Health Fair

When:  Monday, April 22, 2013, 8 a.m. to Wednesday, April 24, 2013, 3 p.m.

Where:  
Qulin and Fisk Elementary Schools
Qulin and Fisk MO

Description:

A Health Fair was scheduled for 5-6 grades at Twin Rivers campuses at Qulin and at Fisk. Topics included: Pubery/hygiene and prescription drug prevention.

Session topic:

The health fair was taught one Extension Specialist and one representative from S.E. Behavioral Health. Topics: puberty/hygiene and prescription drug prevention.

Cost:

$0.00

Facilitator:

Phyllis Flanigan, FlaniganP@missouri.edu
Butler County MU Extension Center
phone: 573/686-8064




Stay Strong, Stay Healthy- Greene County (Session 8 of 11)

When:  Monday, April 22, 2013, 8:30 a.m. to 9:30 a.m.

Where:  
Greene County Extension Center inside the Springfield-Greene County Botanical Center
2400 S. Scenic Ave, Springfield MO map...

Description:

The "Stay Strong, Stay Healthy" program was developed by Tufts University and is designed to help middle-aged and older adults improve strength, flexibility, and balance. According to research conducted by Tufts, strength training improves bone density, can help reduce falls, improves arthritis symptoms, and increases flexibility in middle-aged and older adults and can lead to a healthier, more active lifestyle.

Session topic:

Participants will do warm-up exercises for about 5 minutes. They will do 8 simple strengthening exercises that can be done with or without weights. Cool down stretches will be done at the end of the session.

Registration:

Pre-registration by Wednesday February 27 is required. Please call the Greene County Extension office at 417-881-8909 to register.

Registration
deadline:

2/27/2013

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Phyllis Flanigan, FlaniganP@missouri.edu
Butler County MU Extension Center
phone: 573/686-8064




Strong Women, Healthy Hearts (Cass) (Session 15 of 20)

When:  Monday, April 22, 2013, 9:30 a.m. to 10:30 a.m.

Where:  
MU Extension Center
201 West Wall, Harrisonville MO map...

Description:

This 10 week program is for women 4o years and older who are primarily sedentary. This program helps participants build up to 30 minutes of daily walking. There is also a focus on heart health -- class activities include nutrition and food connection for protecting the heart.

Registration:

callthe MU Extension Center @ 816.380.8460

Cost:

$35.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
West Central Regional Office, MU Extension
phone: 660/383-1633




Stay Strong, Stay Healthy (Session 9 of 10)

When:  Monday, April 22, 2013, 10 a.m. to 11 a.m.

Where:  
Cape Fair, MO

Session topic:

Ninth of 10 sessions for Stay Strong Stay Healthy

Cost:

$0.00

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
Christian County MU Extension Center
phone: (417) 581-3558




Walk With Ease-Nevada (Session 9 of 18)

When:  Monday, April 22, 2013, 10:30 a.m. to 11:30 a.m.

Where:  
Osage Praire YMCA
Nevada MO

Description:

Walk With Ease program is designed to help participants become a knowledgeable, conficent arthritis self-manager--that is, a person who can take acion to ease arthritis symptoms and maintain your overall fitness and quality of life. Walk With Ease may be different from other walking programs you know about, because it offers a structured program that has been tested and proven to benefit those who complete it. Walk With Ease is shown to reduce the pain aand discomfort of arthritis and increase balance, strength, and walking pace.

Registration:

Free class

Registration
deadline:

3/28/2013

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Saralee Jamieson, JamiesonS@missouri.edu
St. Clair County MU Extension Center
phone: (417) 646-2419




Stay Strong, Stay Healthy (Cass) (Session 15 of 20)

When:  Monday, April 22, 2013, 10:45 a.m. to 11:45 a.m.

Where:  
MU Extension Center
201 W. Wall, Harrisonville MO map...

Registration:

To register contact Cass Career Center @ 816.380.3253, extension 7223

Cost:

$35.00
2nd person from same household is $15

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
West Central Regional Office, MU Extension
phone: 660/383-1633




Stay Strong. Stay Healthy. Advanced (Session 7 of 20)

When:  Monday, April 22, 2013, 11 a.m. to noon

Session topic:

Participants warm-up and complete a series of 8-10 exercises and cool down.

Cost:

$0.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




The Basics of Writing a Business Plan (Session 5 of 5)

When:  Monday, April 22, 2013, 1 p.m. to 3 p.m.

Where:  
Willow Springs High School
Willow Springs MO

Description:

The Basics of Writing a Business Plan" is designed for business owners and managers who need to know how to create a business plan for their organization so the plan can be a useful management tool. During this course, participants will learn the importance of business plans, the key required elements of a basic plan and data that must be included.

Session topic:

The Basics of Writing a Business Plan" is designed for business owners and managers who need to know how to create a business plan for their organization so the plan can be a useful management tool.

Registration:

University of Missouri Extension Macon County office. Contact Cinda for Registration at 660-385-2173

Class size:

12

Event full:

No

Cost:

$59.00
$39.00 if you are a member of either Macon or Moberly Chamber of Commerce.

Facilitator:

Willis Mushrush, MushrushW@missouri.edu
Howell County MU Extension Center
phone: (417) 256-2391




Stay Strong, Stay Healthy (Session 4 of 10)

When:  Monday, April 22, 2013, 1 p.m. to 2 p.m.

Where:  
Libaray Annex building on the square
Galena MO

Description:

Senior Citizens in the Galena Missouri area will have an opportunity to participate in a 10 week program to help them build strength, flexibility, balance.

Session topic:

Session 4 of 10 sessions

Registration:

to register call the Stone County University of Missouri Extension office 417-357-6812

Registration
deadline:

3/25/2013

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
Christian County MU Extension Center
phone: (417) 581-3558




Eat Well Be Well with Diabetes - Farmington -MAC (Session 2 of 4)

When:  Monday, April 22, 2013, 1 p.m. to 3:30 p.m.

Where:  
Mineral Area College
North College Center, Room A
5270 Flat River Road
Park Hills, MO 63601

5270 Flat River Road, Park Hills MO map...

Description:

Eat Well, Be Well with Diabetes (Dining With Diabetes) is a four-session series that provides people with type 2 diabetes, their family and friends, with tools for the self-management of diabetes. The series focuses on nutrition, the cornerstone of diabetes management, but also reviews other self-management strategies that can help individuals avoid diabetes complications. Food demonstrations and tasting are included more...

Session topic:

Diabetes and Healthy Eating : Using the Plate Method

Registration:

St. Francois County MU Extension Center
1 West Liberty, Suite 101
Farmington, MO 63640
Ph: 573-756-4539 more...

Class size:

20

Event full:

No

Cost:

$20.00
40 per couple

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




Chronic Disease Self-Management-Osceola (Session 2 of 6)

When:  Monday, April 22, 2013, 2 p.m. to 4 p.m.

Where:  
First Baptist Church
Osceola MO

Registration:

No Charge,

Registration
deadline:

4/12/2013

Cost:

$0.00

Facilitator:

Saralee Jamieson, JamiesonS@missouri.edu
St. Clair County MU Extension Center
phone: (417) 646-2419




Advanced Stay Strong, Stay Healthy (Clinton) (Session 15 of 20)

When:  Monday, April 22, 2013, 2:15 p.m. to 3:15 p.m.

Where:  
Senior Nutrition Center
Clinton MO

Description:

This advanced program is for participants who have completed the basic STay Strong, Stay Healthy program. This program focuses on advanced strength training for persons 60 years and older.

Cost:

$50.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
West Central Regional Office, MU Extension
phone: 660/383-1633




Johnson County Hatching Chicks (Session 2 of 2)

When:  Monday, April 15, 2013, 3 p.m. to Friday, April 26, 2013, 11 a.m.

Session topic:

Hatching Chicks Session 2

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193




Starting a Business: The First Steps (Youth Biz)

When:  Monday, April 22, 2013, 3 p.m. to 5 p.m.

Where:  
Willow Springs High School, Willow Springs MO map...

Cost:

$0.00

Facilitator:

Willis Mushrush, MushrushW@missouri.edu
Howell County MU Extension Center
phone: (417) 256-2391




Modified Stay Strong, Stay Healthy (Henry) (Session 5 of 12)

When:  Monday, April 22, 2013, 3:30 p.m. to 4:30 p.m.

Where:  
Clinton Housing Authority Community room
#7 Bradshaw Drive, Clinton MO map...

Description:

Modified Stay Strong, Stay Healthy is 12 classes over 6 weeks strength training program for adults 60 years and older who use a walker or wheelchair. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the six weeks participants learn exercises to improve strength. The class meets twice weekly and all equipment is provided.

Registration:

Call 660-885-5556 to register.

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
West Central Regional Office, MU Extension
phone: 660/383-1633




4-H Fashion Project Meeting

When:  Monday, April 22, 2013, 3:30 p.m. to 4:30 p.m.

Where:  
Naylor High School
Naylor MO

Description:

Do you like to sew? If so you can be a part of the Fashion Project. Youth will make clothes to show off and compete in local fairs and at the University of Missouri in Columbia. Meetings will be held on Monday's at the High School in Naylor from 3:30 pm-4:30pm. The club will meet from January-September. If you are between the ages 8-18 and are interested please contact your local Extension office at 573-996-2921.

Session topic:

Do you like to sew? If so you can be a part of the Fashion Project. Youth will make clothes to show off and compete in local fairs and at the University of Missouri in Columbia.

Class size:

8

Event full:

No

Cost:

$0.00

Facilitator:

Stephanie Milner, milnersn@missouri.edu
Butler County MU Extension Center
phone: 573/686-8064




Henry County Sharp Shooters 4-H Club (Session 6 of 12)

When:  Monday, April 22, 2013, 4 p.m. to 5 p.m.

Where:  
Youth Building on the Henry County Fairgrounds

Session topic:

Monthly Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193




Raising Alfalfa - Program & Tour - Taney County

When:  Monday, April 22, 2013, 4 p.m. to 7:30 p.m.

Where:  
Dalton Farms located 1/2 mile east of Brown Branch, MO on highway 76. North side of the road.
Brown Branch MO

Session topic:

Farm Tour at Dalton Farms followed by Dinner at Bradleyville School

Registration:

Call Halley Fleming at 417-334-9696 to preregister. No charge to attend.

Registration
deadline:

4/15/2013

Class size:

120

Event full:

No

Cost:

$0.00

Facilitator:

C. Tim Schnakenberg, SchnakenbergC@missouri.edu
Stone County MU Extension Center
phone: 417/357-6812




Healthy Lifestyle Initiative (Session 8 of 10)

When:  Monday, April 22, 2013, 5:30 p.m. to 6:30 p.m.

Where:  
Warren County Extension Center, Warrenton, MO
107 W. Walton, Warrenton MO map...

Description:

Program to incourage healthy behaviors for Warren County residents. This first session will 10 meetings and focus on healthy eating and proper activity levels and techniques for a health lifestyle. The program is co-sponsored by the WArren County Health Department. The program title is "Get Healthy".

Session topic:

Session 8 will focus on sports drinks and "energy" drinks.

Registration:

Contact the Warren County Extension oCenter (456-3444) or the Warren County Health Department (456-7474) to register.

Registration
deadline:

3/1/2013

Class size:

25

Event full:

No

Cost:

$20.00
Two dollars per session.

Facilitator:

Chris Merritt, merrittc@missouri.edu
Warren County MU Extension Center
phone: 636/456-3444




FastTrac® TechVenture™ (Session 4 of 8)

When:  Monday, April 22, 2013, 5:30 p.m. to 8:30 p.m.

Where:  
Kauffman Foundation
4801 Rockhill Rd, Kansas City MO map...

Description:

Designed specifically by entrepreneurs for entrepreneurs, the Kauffman Foundation’s FastTrac® TechVenture™ program is an intensive eight-session course designed to give technology and science-based entrepreneurs a proven framework and network of connections to help grow a great idea into the next viable innovation. Experienced business coaches and successful entrepreneurs work together to facilitate critical teachings, guide lively small group sessions, and share practical experiences to enhance your business. Participants learn with and from their peers, creating a powerful network that continues well after the program is complete.

Registration:

If you have questions regarding the FastTrac® TechVenture™ program, please contact Jill Meyer at 816-235-6072 or meyerjz@umkc.edu.

Class size:

20

Event full:

No

Cost:

$795.00

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: (816) 235-6428




Cooking Matters for Adults - Apr-May 2013, YWCA, St Joe (Session 4 of 6)

When:  Monday, April 22, 2013, 5:30 p.m. to 7:30 p.m.

Where:  
YWCA
304 N 8th St, Saint Joseph MO map...

Cost:

$0.00

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
Harrison County MU Extension Center
phone: (660) 425-6434




Stay Strong, Stay Healthy (Session 7 of 10)

When:  Monday, April 22, 2013, 5:30 p.m. to 6:30 p.m.

Where:  
State Fair Communtiy College, Fred E. Davis Multipurpose Center

Registration
deadline:

2/28/2013

Class size:

20

Event full:

No

Cost:

$25.00

Facilitator:

Megan D. Webb, webbmd@missouri.edu
Pettis County MU Extension Center
phone: 660/827-0591




Rent Smart (Session 3 of 4)

When:  Monday, April 22, 2013, 6 p.m. to 7 p.m.

Where:  
Hillcrest Ministries - Independence
Independence MO

Description:

Rent Smart - A four session program designed to assist individuals who are likely to have difficulty obtaining and keeping rental housing.

Session topic:

Rent Smart - Finding A Place to Live; Positive Landlord-Tenant Relationships

Registration:

Contact Marsha Alexander for information

Registration
deadline:

4/8/2013

Cost:

$0.00

Facilitator:

Marsha Alexander, AlexanderM@missouri.edu
Jackson County MU Extension Center at Kansas City
phone: (816) 482-5850




4-H Camp Counselor Training (Session 3 of 3)

When:  Monday, April 22, 2013, 6 p.m. to 9 p.m.

Where:  
Phelps Co. Courthouse Community meeting room
200 N. Main Street, Rolla MO map...

Description:

Camp Counselor Training

Session topic:

Camp Counselor Training

Cost:

$0.00

Facilitator:

Karen Branstetter, BranstetterK@missouri.edu
Crawford County MU Extension Center
phone: (573) 775-2135




Tai Chi for Arthritis-Raytown (Session 4 of 6)

When:  Monday, April 22, 2013, 6:30 p.m. to 7:30 p.m.

Where:  
Southwood Elementary School
8015 S. Raytown Road, Raytown MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Class size:

10

Event full:

No

Cost:

$40.00




Potting Shed University Gardening Classes (Session 8 of 13)

When:  Monday, April 22, 2013, 6:30 p.m. to 7:30 p.m.

Where:  
Springfield/Greene County Botanical Center
2400 S. Scenic Avenue, Springfield MO map...

Description:

Weekly gardening class sponsored by the Master Gardeners of Greene County and taught by horticultural experts.

Session topic:

Eliminate Invasive Plants in the Ozarks

Registration:

Register and pay at the class.

Cost:

$5.00

Facilitator:

Patrick Byers, byerspl@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Good Neighbors 4-H Club (Session 12 of 12)

When:  Monday, April 22, 2013, 7 p.m. to 8 p.m.

Where:  
Northside Christian Church, Warrensburg

Description:

Monthly 4-H club meetings

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193




Good Neighbors 4-H Club (Session 1 of 11)

When:  Monday, April 22, 2013, 7 p.m. to 8 p.m.

Where:  
Northside Christian Church, Warrensburg

Description:

Monthly 4-H club meetings

Cost:

$0.00

Facilitator:

Amanda Tempel, tempela@missouri.edu
Johnson County MU Extension Center
phone: 660/747-3193




Food Preservation--Single Sessions

When:  Monday, April 22, 2013, 7 p.m. to 9 p.m.

Where:  
Monroe City High School - Ag. Building
401 Hwy 24&36 East, Monroe City MO map...

Description:

A food Preservation workshop will be held at Monroe City High School in the Ag. building. This workshop will update you on the latest research and give you an opportunity to have your pressure gauge tested for free. Contact Steve Yates to register.

Session topic:

This workshop will update you on the latest research and give you an opportunity to have your dial pressure gauge tested for free.

Cost:

$0.00

Facilitator:

Jim Meyer, MeyerJE@missouri.edu
Ralls County MU Extension Center
phone: (573) 985-3911